How To Leave A Cult

How To Leave A Cult

"How to Leave a Cult" combines the gripping biography of cult survivor Brooke Walker with essential education on cult dynamics. Uncover the true story of how she escaped the clutches of a small church in Arizona and gain insights into the psychological tactics used by these groups. Beyond storytelling, the podcast provides practical guidance on recognizing warning signs and offers support for those on the journey to recovery. Explore the dark side of charismatic leaders and find empowerment in the process of healing and rebuilding post-cult. Join us on this enlightening and compassionate exploration of the world of cults.

Episodes

October 1, 2024 30 mins

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In this episode of How to Leave a Cult, we dive deep into how living under a cult’s control affects us long after we’ve left. We start by exploring the 80/20 iceberg theory, which reveals how explicit rules and hidden expectations from cult life shape our recovery from trauma. I share the emotional journey of my child's birth, where the pressure to meet cult standards—like having a home birth—led to feelings of f...

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In this deeply personal episode, I open up about two major life events—my wedding and baby shower—that were entirely decided for me. From the guest list to the location, nothing was truly mine. I share how these moments, which should have been joyful and celebratory, were orchestrated by the controlling hands of the group I was part of. Join me as I reflect on the emotional toll of having such meaningful life experien...

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In the upcoming episode of "How to Leave a Cult," I'm joined by David, a former cult member whose story is both unique and deeply compelling. David and his wife initially found solace in practices like Transcendental Meditation and Rebirthing, which brought them positive experiences and a sense of peace. However, these very practices led them to the doors of the cult, where they were drawn in by charism...

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In this episode of "How to Leave a Cult," I dive into how the harsh and unforgiving teachings of the church led me to become controlling in my relationships. Driven by a desperate need to live up to the impossible standards set by the cult, I started to enforce the same rigid rules that were imposed on me. This episode explores how the pressure to conform to extreme beliefs can warp your sense of self and tu...

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In this episode of "How to Leave a Cult," I share the harrowing experience of navigating my arranged relationship within the cult. Not only was I responsible for teaching him the "law of the land" and dictating our living situations, but we also faced constant emotional torment due to false accusations. The cult's leadership would tear us down emotionally, using shame as a weapon to maintain c...

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In this gripping episode of "How to Leave a Cult," I recount the carefully orchestrated meeting with the man I was chosen to marry within the cult. Through this personal story, we delve into the power dynamics that dictate relationships in cults, where choices are rarely one's own. Explore how leaders manipulate and control members' lives, using marriage as a tool to maintain their authority and re...

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In this compelling episode of "How to Leave a Cult," we take a deeply personal journey into a day in my life as a 16-year-old living within a cult. Through vivid storytelling and raw reflections, you'll experience the daily routines, emotional struggles, and pervasive control that defined my existence at that age.

We will also explore the profound question: Why don't people leave cults? Unpacking th...

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In this episode of "How to Leave a Cult," we delve into the unsettling reality that cults are not as strange or distant as they might seem—they exist right among us. Using the APA Dictionary of Psychology's definition as our foundation, we explore the intricate dynamics that make these groups both captivating and dangerous. Discover how authoritarian control, targeting the vulnerable, extremist beliefs,...

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In this eye-opening episode of "HOW TO LEAVE A CULT," we delve into the aggressive legal tactics employed by the Church of Immortal Consciousness. Discover how the church launched a series of lawsuits against neighbors, the community, the sheriff's department, a cult deprogrammer, a news station, and a reporter after accusations of cult activities began to surface.

We'll explore the impact of these ...

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In this riveting episode of "HOW TO LEAVE A CULT," we delve into the far-reaching consequences of the Waco Texas Cult Branch Davidians massacre, how it sparked rumors about our church and cult, and the failures of the sheriff's department in providing protection. Join us as we uncover the challenges of dealing with threats, combating rumors of devil worship, and the necessity of hiring bodyguards for sa...

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In this gripping episode of "HOW TO LEAVE A CULT," we unravel the complex web of forced friendships, the aftermath of getting caught using pot, and the art of deception learned within cults. Join us as we delve into the pressures of maintaining artificial relationships, the repercussions of rebellious behavior like cannabis use, and the survival strategies that often involve bending the truth. Gain valuable ...

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In this episode of "How To Leave A Cult," I share my personal journey of being ripped out of junior high to serve in the church, the rumors that swirled around the cult and its activities, and my experience working in the law office. Join me as I unveil the truth behind these experiences, offering insights into the inner workings of cults, the impact of rumors on perception, and the challenges of reintegrati...

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In this episode of "HOW TO LEAVE A CULT," we delve into the complex dynamics of balancing societal norms with religious teachings. Join us as we discuss the challenges faced by church member when navigating the expectations of education versus spiritual devotion, the conflicts between sexual freedom and religious purity, and the impact of church expectations on relationships. Gain insights, strategies, and p...

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March 20, 2024 31 mins

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Welcome to 'HOW TO LEAVE A CULT,' where we navigate the challenging path of breaking free from manipulative systems. In this episode, we delve into a lesser-known aspect of cult dynamics—using utter chaos as a method to keep members too busy and in fear.

Through personal reflections, we unveil the tactics cults employ to create a constant state of turmoil and uncertainty. I share stories the consist...

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Join us in this episode of "How to Leave a Cult" as we delve into the complexities of rebuilding relationships post-cult departure. Whether you've sought therapy, hired a coach, or embarked on a journey of self-discovery, navigating interpersonal connections can be daunting. We explore strategies, insights, and personal stories to guide you through this transformative process. Tune in to discover how to...

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In this episode of How To Leave A Cult; the first of the lawsuits I was made aware of. The cult moves cities and siblings get redefined and my parents were able to have their hearts eased. Mom got the day off work! 

Forgiveness, why it is so important in the healing process and how to do it. You have to start with the small things.

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February 19, 2024 29 mins

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Cults and some churches often lead you to believe that there is not a hierarchy, but it's a lie. They also gaslight you and encourage you stay obedient. If you can ask questions and get answers it might not be this toxic environment. If you can't, you might be in a cult.

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There were several practices that were part of the church that we had to actively participate in. Let's break them down and explain how they all worked. 

Dive into this episode to learn what trance or channeling was like. Specifically how Trina spoke a dead spirit. The process was a meeting with the ministers of the church where there was a free for all to obliterate people and say the unthinkable. Final...

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January 22, 2024 27 mins

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If you have ever seen an adult elephant they may have a shackle on that is chained to a post and with a slight tug they could easily break free. Then why do they remain chained to a post. They are strong majestic beasts. For the same reason you are still being undervalued in your life. You are strong and majestic, but you don't see this strength. 

Dive into this weeks episode to learn how to break free.

S...

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January 12, 2024 27 mins

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In this weeks episode I share a huge family secret! 

In this episode learn about a family secret and the way it unfolded. Then learn how family dynamics began to be rewritten and redefined. 

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The perspectives shared on HOW TO LEAVE A CULT are personal and do not necessarily represent the official stance of the podcast. The opinions of our guests, sponsors, or authors are their own and should not...

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