In this episode, I share a harrowing experience where my minister crossed the line, touching me inappropriately and making suggestive advances. I talk about the overwhelming guilt and shame I felt, believing it was my fault, and how this abuse affected my emotional well-being for years. What made it even harder was the fear that no one would believe me—after all, he was a trusted figure.
The trauma of this experience is just one piece of the bigger picture. Growing up in a cult, I was constantly navigating an environment of control, manipulation, and confusion. The shame and guilt I carried, both from this abuse and my upbringing, shaped how I viewed myself and the world for years. This episode reflects on how deep-rooted trauma can affect every aspect of life, making it incredibly difficult to shift from merely surviving to thriving. Healing from this kind of trauma isn’t linear, and the emotional weight of it can feel suffocating, especially when you’re left questioning your worth and struggling to break free from the lasting effects of a lifetime of control.
The perspectives shared on HOW TO LEAVE A CULT are personal and do not necessarily represent the official stance of the podcast. The opinions of our guests, sponsors, or authors are their own and should not be interpreted as an endorsement or condemnation. This podcast is a platform for diverse voices, and the content is not intended to disparage any religion, group, organization, or individual. Remember, it's okay to have different views, but let's keep it respectful. Nobody's upset with you; just remember, let's avoid any culty shenanigans.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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