How to Lose the 'WAIT'

Stop Waiting. Start Living

Episodes

67. Unlearning Good Girl Syndrome: How to Speak Up, Set Boundaries, and Say No Without Guilt

April 27, 2025 • 21 mins

Discover how to break free from good girl conditioning, set boundaries, and reclaim your voice—no guilt required. Confidence starts here.

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66. Permission to Pivot: How to Reinvent Yourself Without Losing Your Mind

April 13, 2025 • 25 mins

Feeling stuck and craving change but overwhelmed by how to start? In today’s episode, I share my personal pivot journey and give you powerful tools to confidently navigate your own reinvention without losing your mind.

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65. The Power of Imperfect Action: Why Messy Progress is the Key to Your Dreams

March 31, 2025 • 32 mins

Helping midlife women shift their mindset from perfectionism to intuitive, courageous, imperfect action, highlighting that progress—not perfection—is the true pathway to fulfillment.

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64. How to Pursue Your Passions with Confidence: Overcoming Doubt & Fear

March 16, 2025 • 35 mins

Have you ever felt paralyzed by fear and self-doubt, waiting for the perfect moment to pursue your passions? In this episode of "How to Lose the ‘Wait’," we tackle the fears that hold so many women back and provide practical tools to reframe fear as a catalyst for growth. Discover why fear exists, the common barriers women over 40 face, and how to build resilience. It’s time to stop letting fear dictate your decisions and start sho...

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63. Quiet the Critic, Trust Your Gut, Transform Your Life: How Daily Habits Fuel a New Beginning

March 2, 2025 • 21 mins

Ever feel like that little voice of doubt is holding you back? In the latest episode of How to Lose the ‘Wait’, I share a powerful Inner Silence Exercise that helps you quiet your inner critic and make room for new possibilities. It’s time to replace “I’m not enough” with “I am capable and ready to grow.” Tune in now and start your transformation journey!

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62. Overcoming Self-Doubt: Intuition and Confidence Strategies for Women Over 50

February 20, 2025 • 38 mins

Midlife can feel like a crossroads—a time of transformation and self-reflection. Many women grapple with self-doubt and disconnect from their intuition after years of prioritizing others. In our latest episode, we explore how to reclaim your intuitive wisdom and develop the self-trust needed to confidently navigate this stage of life. Discover why so many women lose touch with their inner knowing, the impact of societal conditionin...

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61. Unleashing Midlife Magic: How to Turn Life’s Transitions into Your Superpower

January 31, 2025 • 30 mins

Midlife isn’t a season of decline—it’s a season of transformation! In this empowering episode, we’ll flip the script on navigating change and reclaim your personal power through intuition, self-trust, and confidence. Discover how to create your Midlife Manifesto, turning your vision into actionable steps that build momentum in your daily life. Whether you’re facing menopause, career shifts, or redefining relationships, each transit...

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60. Living Without the Wait—How to Fully Step into Your Power

January 12, 2025 • 16 mins

In this empowering episode of How to Lose the 'WAIT', Holly Toscanini dives deep into the invisible weight many midlife women carry—emotional baggage, self-doubt, limiting beliefs, and the fear of being too much or not enough. Holly challenges the myth that weight loss equals confidence, offering actionable steps to shed the emotional burdens holding you back and reclaim your power.

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59. Stop Waiting for Permission: How to Build Unconditional Self-Confidence

December 23, 2024 • 30 mins

Have you ever felt like you’re waiting for permission to finally feel confident—whether it’s permission to speak up, take up[...]

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58. Why People Comment on Your Body (and How to Shut It Down)

December 7, 2024 • 17 mins

In this empowering episode of How to Lose the ‘WAIT’, Holly Toscanini dives into why people feel compelled to comment[...]

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How to Lose the 'WAIT'

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}67. Unlearning Good Girl Syndrome: How to Speak Up, Set Boundaries, and Say No Without Guilt

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}66. Permission to Pivot: How to Reinvent Yourself Without Losing Your Mind

65. The Power of Imperfect Action: Why Messy Progress is the Key to Your Dreams

64. How to Pursue Your Passions with Confidence: Overcoming Doubt & Fear

63. Quiet the Critic, Trust Your Gut, Transform Your Life: How Daily Habits Fuel a New Beginning

62. Overcoming Self-Doubt: Intuition and Confidence Strategies for Women Over 50

61. Unleashing Midlife Magic: How to Turn Life’s Transitions into Your Superpower

60. Living Without the Wait—How to Fully Step into Your Power

59. Stop Waiting for Permission: How to Build Unconditional Self-Confidence

58. Why People Comment on Your Body (and How to Shut It Down)

Popular Podcasts

67. Unlearning Good Girl Syndrome: How to Speak Up, Set Boundaries, and Say No Without Guilt

66. Permission to Pivot: How to Reinvent Yourself Without Losing Your Mind