How to Split a Toaster: A Divorce Podcast About Saving Your Relationships
Seth Nelson is a Tampa based family lawyer known for devising creative solutions to difficult problems. In How to Split a Toaster, Nelson and co-host Pete Wright take on the challenge of divorce with a central objective — saving your most important relationships with your family, your former spouse, and yourself.
Episodes
October 28, 2025 • 44 mins
The Final Toast: Answering Your Burning Divorce QuestionsIn this farewell episode of How to Split a Toaster, family law attorney Seth Nelson and co-host Pete Wright tackle a collection of diverse listener questions about divorce, relationships, and co-parenting. From custody concerns to financial disputes, they address the complex challenges many face during separation.Key Questions Addressed
The hosts explore crucial topics includi...
The hosts explore crucial topics includi...
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October 21, 2025 • 32 mins
Looking in the Mirror: Finding Self-Awareness Through DivorceFamily law attorney Seth Nelson and Pete Wright welcome Lionel Moses, a Desert Storm veteran and relationship coach who helps people break unhealthy relationship patterns through what he calls "the mirror effect." This powerful episode of How to Split a Toaster explores how divorce can become a catalyst for essential self-discovery and growth.The Mirror Effect in Relation...
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October 14, 2025 • 35 mins
Self-Sabotage in Divorce: Understanding Hidden PatternsIn this compelling episode of How to Split a Toaster, Seth Nelson and Pete Wright explore the psychology of self-sabotage during divorce with guest expert Dr. Philip Agrios. The conversation delves into how unconscious patterns can derail both relationships and divorce proceedings.Understanding Self-Sabotage
Dr. Agrios identifies three fundamental reasons for self-sabotage: past...
Dr. Agrios identifies three fundamental reasons for self-sabotage: past...
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October 7, 2025 • 31 mins
Digital Divorce: Managing Your Tech Life After SeparationSeth Nelson and Pete Wright discuss the often-overlooked digital aspects of divorce. They explore how to handle shared digital assets, from photos and passwords to smart home devices and streaming services.Key Digital Assets to Address
The hosts identify several critical digital touchpoints that need attention during divorce:
The hosts identify several critical digital touchpoints that need attention during divorce:
- Cloud storage and shared photo albums
- Smart home ...
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July 29, 2025 • 31 mins
Navigating Modern Divorce: Technology, Communication, and Moving ForwardIn this listener Q&A episode of How to Split a Toaster, divorce attorney Seth Nelson and host Pete Wright tackle pressing questions about divorce in the digital age. The discussion covers everything from managing electronic communications with ex-partners to the challenges of relocation and new relationships.Digital Age Divorce Challenges
The hosts explore h...
The hosts explore h...
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July 22, 2025 • 29 mins
What do you do when the most emotionally complicated part of your divorce isn’t your ex, your kids, or even the lawyer sitting across the table—but your living room? On this episode of How to Split a Toaster, family law attorney Seth Nelson and Pete Wright explore the profound entanglement between memory and materiality in divorce, with guest Nanette Murphy—a certified divorce and life transition coach who specializes in helping wo...
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July 16, 2025 • 1 min
We missed an episode! No, it doesn't happen often. But sometimes life kicks you in the sniffles. Here we are without an attorney and, as the old saying goes, "what's a podcast if we don't have an attorney?" I'm sure someone said that. In any case, thanks for being here and we'll see you next week!
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July 8, 2025 • 40 mins
Moving Forward: Understanding Second Marriages and Divorce StigmaFamily law attorney Seth Nelson and Pete Wright welcome guest Kara Chrobak to explore the complexities of second marriages and divorce stigma. Chrobak, a Colorado-based family law attorney specializing in high-net-worth cases, brings valuable insights into how society's views on multiple marriages impact relationship decisions.The conversation examines why prenuptial ...
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July 1, 2025 • 32 mins
Navigating Emotional Avoidance in DivorceIn this illuminating episode of How to Split a Toaster, family law attorney Seth Nelson and Pete Wright explore emotional avoidance during divorce with expert guest Dr. Michelle Maidenberg, a specialist in mindfulness and emotional resilience.Understanding Values in ConflictDr. Maidenberg explains how our core values shape divorce decisions and reactions. Values aren't just what we claim to ...
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June 24, 2025 • 35 mins
Healing After Betrayal—A Guide for Co-ParentsDivorce attorney Seth Nelson and co-host Pete Wright welcome relationship coach and betrayal trauma expert Mr. Jay for an insightful discussion about healing and co-parenting after profound betrayal. Drawing from both professional expertise and personal experience, Mr. Jay helps people navigate from devastating betrayal to healing, offering unique perspectives on how this specific trauma...
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June 17, 2025 • 52 mins
Faith, Family Law, and Finding Peace: Understanding Catholic AnnulmentsIn this enlightening episode, divorce attorney Seth Nelson and Pete Wright welcome Father David Mowry, a Roman Catholic priest and assistant professor at the University of St. Mary of the Lake in Mundelein, Illinois. With the recent election of Pope Leo XIV (the first American-born Pope), the conversation explores the intersection of Catholic faith and family la...
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June 10, 2025 • 40 mins
Mastering Stoic Empathy During and After DivorceDivorce attorney Seth Nelson and co-host Pete Wright welcome leadership expert and author Shermin Kruse to explore how combining stoicism with empathy can transform the divorce experience. Kruse, who grew up in war-torn Iran before becoming a lawyer and author, brings unique insights on maintaining emotional control while staying attuned to others' perspectives during high-conflict si...
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June 3, 2025 • 38 mins
Ancient Wisdom Meets Modern Divorce: A Guide to Repair and HealingSeth Nelson, a Tampa divorce attorney, and Pete Wright explore the complex journey of repentance and repair during divorce with special guest Rabbi Danya Ruttenberg, author of "On Repentance and Repair: Making Amends in an Unapologetic World." Rabbi Ruttenberg brings ancient Jewish wisdom to modern relationship challenges, offering insights into healing and growth wh...
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May 27, 2025 • 31 mins
Protecting Your Kids Through Divorce: A Mental Health Expert's GuideSeth Nelson and Pete Wright welcome Dr. Larry Waldman, a psychologist with over four decades of clinical experience helping families navigate divorce. As the author of "Love Your Child More Than You Hate Your Ex," Dr. Waldman shares crucial insights on protecting children from trauma during divorce and maintaining healthy parent-child relationships through major li...
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May 20, 2025 • 40 mins
De-escalating High-Conflict Divorce: A Rabbi's Perspective on Finding PeaceRabbi Avi Kahan joins Seth Nelson and Pete Wright to explore how de-escalation techniques and cultural sensitivity can help families reach sustainable resolutions during divorce. As a mediator handling complex religious and cultural divorce cases, Rabbi Kahan brings unique insights into managing high-conflict situations and helping couples transition from be...
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May 13, 2025 • 40 mins
Helping Kids Navigate Divorce with Parent Coach Danielle LindnerSeth Nelson and Pete Wright welcome parent coach and early childhood education expert Danielle Lindner to discuss how children process divorce and what parents can do to help them stay resilient. Lindner, author of "The Parent's Pocket Guide to Surviving the Preschool Years" and several children's books, specializes in helping families raise emotionally healthy kids wh...
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Breaking Free from Toxic Family Patterns During DivorceIn this compelling episode, Seth Nelson and Pete Wright are joined by Jerry Wise, a family systems coach with over 45 years of experience helping people heal from dysfunctional and emotionally immature family dynamics. They explore how divorce often isn't the hardest part of ending a marriage—it's breaking free from the dysfunctional patterns that shaped you before you even got...
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March 25, 2025 • 52 mins
In this special season finale episode of How to Split a Toaster, family law attorney Seth Nelson joins Pete Wright to wrap up their comprehensive "Your Divorce Case" series by tackling pressing listener questions. This episode marks the conclusion of Season 10, where they've guided listeners through every aspect of the divorce process, from initial consultation to appeals.The episode dives deep into real-world divorce scenarios sub...
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March 18, 2025 • 47 mins
Navigating the Appeals Process in Divorce CasesContinuing our season-long Your Divorce Case series, Seth Nelson and Pete Wright welcome appellate attorney Ceci Berman to discuss what happens when divorce cases move to the appeals court. As a board-certified appellate practice attorney with extensive experience arguing before state and federal courts, Ceci brings deep expertise in family law appeals and complex commercial litigation...
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March 11, 2025 • 33 mins
Mastering Courtroom Behavior: Your Guide to Trial SuccessIn this final installment of our three-part series on divorce trials, Tampa family law attorney Seth Nelson and Pete Wright dive deep into courtroom etiquette, behavior, and psychological preparation. As part of our season-long exploration of Your Divorce Case, this episode provides essential insights into how to present yourself effectively in court and work productively wit...
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