How to Stay Human

How to Stay Human

In a world that’s becoming increasingly artificial, disconnected, and disembodied, staying human is a radical, sacred act. Hosted by transformational guide, spiritual teacher, and nervous system mentor Tori Gordon, How to Stay Human is a weekly invitation to return to what’s real. To your body. To your breath. To your heart. To each other. This podcast explores the intersection of consciousness, artificial intelligence, spiritual awakening, nervous system healing, and our relationship to nature, truth, and divine remembrance. It’s a space for seekers, creatives, leaders, and lovers who are feeling the rupture and are choosing not to numb or bypass, but to feel, integrate, and evolve. Each episode offers story-rich solo transmissions and illuminating conversations with mystics, futurists, healers, and thought leaders navigating the tension between rapid technological acceleration and the timeless wisdom of the soul. This is the resistance. Welcome to How To Stay Human

Episodes

August 20, 2025 71 mins

In a world moving faster than ever, how do we stay grounded, real, and truly human?

In this powerful second episode of How to Stay Human, Tori and Kyle dive deep into the heart of what it means to be human, beyond the noise, beyond the performance, and beyond the algorithm. From embodiment practices to breathwork, from nature to nervous system regulation, this conversation is a call back to presence, sovereignty, and soul.

We explore...

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What if the darkness you’re in isn’t punishment, but preparation?
In this soul-stirring solo episode, Tori Gordon unpacks what it means to be in the messy middle—that wilderness between who you were and who you're becoming. Through biblical metaphor, personal storytelling, and spiritual wisdom, she offers a tender and truthful roadmap for anyone navigating uncertainty, grief, transition, or the silent in-between seasons of life.

From...

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After six years and over 250 episodes, The Coachable Podcast is evolving.

In this deeply personal and timely solo episode, host Tori Gordon shares why the show is rebranding to How To Stay Human—a podcast for truth seekers, soul rememberers, and those longing to feel in a world that tells us to perform.

Tori explores the spiritual, emotional, and technological shifts we’re all navigating—and why being coachable today requires more th...

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Welcome back to The Coachable Podcast! In this heartfelt and transformative episode, I’m joined by my partner and divine counterpart, Kyle Herron, for our very first public conversation about how we met, how we fell in love, and how we’re co-creating a conscious relationship built on sovereignty, truth, intimacy, and spiritual alignment.

This isn’t just our personal story—this episode is a roadmap for anyone seeking sacred partnersh...

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Are you actually healthy—or just assuming you are because your doctor hasn’t called?

In this powerful solo episode of The Coachable Podcast, Tori Gordon breaks down one of the most transformative health revelations of her life: discovering her biological age and how it gave her real data to take charge of her physical, mental, and emotional well-being. Tori shares her deeply personal journey—from struggling with fatigue, low libido,...

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Discover the power of grounded spirituality and how it holds the key to authentic living and personal liberation. In this episode, I share transformative insights on how to embrace your humanity, prioritize presence over perfection, and unlock true freedom through self-love and compassion. 

Grounded spirituality is not about escaping life’s challenges but about leaning into them with awareness, integrity, and an open heart. This is ...

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In this transformative episode of The Coachable Podcast, Tori Gordon gets raw and vulnerable about her journey from self-abandonment to sacred partnership. She shares the specific inner work, spiritual devotion, and practical steps that led to manifesting her divine partner Kyle. This isn't your typical manifestation story—it's a deep dive into the psychological, emotional, and energetic preparation required to call in true love. T...

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Welcome back to another powerful episode of The Coachable Podcast! In this episode, host Tori Gordon sits down with James Silvas, a master coach specializing in sports psychology, personal mastery, men's work, and deep heart leadership. This marks his second appearance on the podcast, and as always, he brings a wealth of insight and wisdom.

James shares his journey from chasing external success to discovering the deeper path of mast...

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Stop proving and start being! In this transformative episode of the Coachable podcast, I share the profound shift that changed everything in my life—from stepping away from hustle culture and boss babe mentality to embracing softness, feminine embodiment, and true self-discovery. If you’re feeling burnt out, overworked, or stuck in the cycle of proving your worth, this conversation is for you. Join me as I reveal how leaning into v...

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Unlock your potential with transformative insights into the power of virtues in this life-changing episode of the Coachable Podcast! 

Join host Tori  Gordon as she sits down with JD Garrett, an expert in personal growth, self-mastery, and leadership development, to explore how virtues like integrity, compassion, and resilience can help you embrace your authentic self and unlock true freedom. Together, they unpack the VIBE framework—...

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In today’s episode of The Coachable Podcast, I dive into the topic of indecision and the paralyzing effect that overthinking can have on our lives. Whether you're facing a major life decision or even the small, everyday choices, overthinking can leave you feeling stuck and disconnected from your intuition. But the truth is, clarity comes when we stop trying to control every outcome and start listening to our bodies.

I explore the ro...

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Are you ready to heal your worthiness wound and embrace your authentic self? In this powerful episode of the Coachable Podcast, we explore the deep, often subconscious belief that your value must be earned through achievement and productivity. Discover transformative insights into how this mindset affects your leadership, relationships, and even your financial well-being—and learn how to shift from performance to presence. 

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In this powerful episode of The Coachable Podcast, Tori Gordon dives deep into the critical topic of distinguishing true intuition from fear-based instinct. We often feel powerful inner signals guiding us, but how do we know whether these signals are coming from our higher self or are simply reactions based on past trauma or survival instincts? Tori shares tools and insights to help you sharpen your discernment, align with your aut...

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In this powerful episode of The Coachable Podcast, Tori Gordon sits down with Dr. Sam Zand, founder of Anywhere Clinic and a thought leader in the mental health space. This deep conversation dives into the evolving landscape of mental health, including the groundbreaking role of AI therapy, the importance of self-reflection and shadow work, and the importance of integrating mental health care into daily life. Dr. Zand shares insigh...

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In this episode of the Coachable Podcast, we’re diving deep with Nico Ali Walsh, grandson of boxing legend Muhammad Ali, as we explore what it truly means to carve your own path when the world has already laid out expectations for you. From battling the weight of a legendary family name to developing the mental toughness needed to thrive in the boxing ring, Nico shares personal stories of resilience, pressure, and transformation.

Ni...

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In today’s episode of The Coachable Podcast, I’m diving deep into my personal journey with at-home ketamine therapy. Over the last couple of years, this healing modality has profoundly impacted my mental health and well-being. From addressing trauma, PTSD, chronic anxiety, and depression, I’ve found ketamine therapy to be a powerful tool for healing—one that has truly helped me rewire my brain and shift my mental and emotional stat...

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In today’s episode, I sit down with the incredible Rara Rivera, a medical intuitive, Reiki master, and founder of Oura Ritual & Practice here in Las Vegas. Rara has an extraordinary gift of helping individuals tap into their psychic abilities and use energy healing to achieve deep mind-body-soul wellness. Whether you're new to the concept of energy work or a seasoned practitioner, this conversation will provide powerful insights in...

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Stop fixing people and start empowering them! In this episode of The Coachable Podcast, we explore transformative insights on navigating codependent relationships, embracing personal growth, and unlocking true freedom. Learn the difference between healthy support and unhealthy patterns of fixing or saving, and discover practical advice to empower both yourself and others. Through personal stories and profound strategies, I share ho...

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Are you ready to spot the 🚩 10 signs of emotional unavailability and protect your heart in the dating world? In this episode of the Coachable Podcast, I’m breaking down transformative insights into recognizing emotionally unavailable partners and sharing practical advice to help you unlock true freedom in your relationships. Whether you're searching for your king, queen, or simply striving for personal liberation, this is the conv...

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Discover how I transformed my health in just 6 months 💪 by making powerful mindset shifts and intentional changes! In this inspiring episode of The Coachable Podcast, I share transformative insights and practical advice to help you embrace your authentic self and unlock true freedom in your health journey. From daily routines and nutrition hacks to the power of self-love and empowerment, learn the steps I took to shed 15 pounds, r...

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