To advance her career as a future doctor, Melissa is determined to improve her public speaking abilities, but doing so requires she overcome deep-seated insecurities. Stevon and Juleyka discuss strategies for tackling impostor syndrome head-on, including collecting evidence from your environment and questioning the stories you tell yourself in high-stress situations.
Stevon Lewis is a licensed psychotherapist and coach. Learn more about his work here. If you loved this episode, be sure to listen to When Your Job is Killing You and Feeling Inadequate Because Her Clients Aren't Making Progress.
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