How to Un Picky Your Picky Eater

Constipation can be a challenging puzzle for parents of picky eaters, often leading to a quick prescription pad fix. In the second part of this two-part series, we delve into the common yet frequently misunderstood issue of constipation in children with selective eating habits. Learn about the potential side effects of medication and discover natural and effective alternatives for managing this uncomfortable condition. Our discussi...

On our journey into the digestive dilemmas of picky eaters, Part 1 of our series shines a light on pediatric reflux. Often met with a prescription, this episode challenges the status quo, uncovering the side effects of common medications and spotlighting safer, alternative approaches. From understanding the triggers to implementing dietary and lifestyle adjustments, we equip you with the knowledge to help your child navigate reflux...

In this enlightening episode, we dive into the heartwarming world of family meals and their transformative impact on children, especially those with picky eating habits. Discover how the simple act of dining together fosters a model of healthy eating, strengthens family bonds, and cultivates a sense of safety and security through routines and predictability. Join us as we explore practical tips and heartfelt stories, showcasing the...

Hey parents! 👋 In this week's episode of How To Unpicky Your Picky Eater, we're diving into the wonderful world of Bluey, the beloved Australian cartoon pup, and her food adventures! 🐶🍽️ We're unpacking two fantastic Bluey episodes that teach valuable lessons about food and picky eating that we can apply to our own kiddos. 📺💡

In these episodes, Bluey and her family navigate the ups and downs of mealtime, from exploring new foo...

Hey listeners! 🎙️ In this thought-provoking episode of [Your Podcast Name], we're delving into two controversial topics that are sparking conversations and challenging norms: neurodiversity and intuitive eating. 💭🍽️ First up, we'll explore the fascinating concept of neurodiversity, which celebrates the diverse range of neurologies and minds. From autism to ADHD, dyslexia, and beyond, neurodiversity advocates for understanding, ...

Join us for an enlightening conversation with renowned author and founder of Powerhouse Feng Shui, Patricia Lohan. In this episode, Patricia shares her expertise on harnessing the energy of our living spaces to enhance and elevate our mealtimes. Discover practical tips, insightful strategies, and the transformative potential of Feng Shui in creating harmonious dining experiences that nourish both body and soul. Whether you're seeki...

Dive into a flavorful journey with the creative mind behind Beyond The Bib, the innovative company turning vegetables into a child's (and parents!) dream come true. In this episode, we sit down with the founder to uncover the magic behind their mouthwatering sauces and dips that are not only loved by kids but cherished by adults too. Discover the inspiration, passion, and culinary wizardry that goes into crafting these veggie-packe...

Ever find yourself puzzled by the terms ARFID, Pediatric Feeding Disorder, food aversion, and plain old picky eating? You're not alone (Even the professionals are confused!). We'll explore what makes each one special and why sometimes it's hard to tell them apart. I'll also share why I think it's more important to help with the eating problems than to worry about the names. Join us as we clarify common misconceptions, discuss why t...

In our freshest podcast episode, we're letting spirit take over in this channeled podcast episode - they have a beautiful insight about transforming your child's relationship with food – and yours - helping you to wave goodbye to picky plates and welcoming a clean slate! 🌈 It is truly a special episode and not like I have ever done before!

Connect with me on Instagram by following @foodology_feeding at ⁠https://www.instagram.co...

Hey Foodie Families,

🎉 Just dropped a fresh episode of our podcast, and this one's all about tackling sensory issues in our little munchers! 🍏🧠

We're chatting about the nitty-gritty – relaxing those nerves, finding the right sit (yup, it matters!), and making friends with the look, feel, and smell of food. 🍽️✨

We dig into the fantastic 8 sensory systems and spill the beans on how we handle each one. From stability to textures, ...

Hey there,

Hope this finds you awesome! 🌟 Just dropped a new podcast episode that's all about tackling oral motor stuff at home – you know, the things that make a big difference when it comes to eating and talking.

In this episode, we dive into the everyday things you can do to address common oral motor issues. Yep, the tricks, tips, and tools to make it all easier. We chat about using food as a cool tool (who knew, right?), a...

I'm super excited to share our latest podcast episode with you, where we dive deep into the world of feeding courses and uncover the missing puzzle pieces that could transform your picky eater journey.

🧩 Finding the Missing Puzzle Piece to Picky Eating:

In this episode, I spill the beans on the various feeding courses and help available online. While many are led by fantastic dietitians offering invaluable insights into gut heal...

In the latest episode of our podcast, I'm unveiling something special – the "Picky Eater Profile." 🕵️‍♀️🍽️ Ever wondered about the unique mix of factors contributing to your child's picky eating habits? This is it!

🔍 Do you know your child's Picky Eater Profile? Dive into our latest episode to discover:

- How a custom quiz breaks down the complex layers of picky eating

- The key areas that heavily influence your child's relati...

In this episode, I lay it all out on the table – no pun intended – about why parents are the true MVPs in the battle against picky eating. Sure, we love our feeding therapists, dieticians, OTs, and psychologists (they all have their time to shine), but let's get real about who holds the magic wand when it comes to transforming your little one's eating habits – hint: it's you! 🌈

I get it – many parents worry that their kids "won'...

In this latest episode, I spill the beans on why I've declared a mission to make my child less picky this year. You know the drill – the struggle is real when your little one has opinions about the presentation of their meals that rival a seasoned food critic! 🍽️

While my kiddo has made some impressive strides in the culinary adventure department, there's still that lingering resistance when it comes to embracing the unfamiliar....

As we bid farewell to another year, join us in this special podcast episode that serves as both a heartfelt thank you and (hopefully) a source of inspiration for all the incredible parents out there. In a world filled with challenges, uncertainties, and the constant quest for answers, we bring you a message of hope, resilience, and the transformative power of never giving up on your children.

In this soul-stirring wrap-up, we share...

Join us in this delightful episode as we sit down with the extraordinary Chef Arlena Strode, a culinary maestro, children's author, and the visionary behind the Children's Culinary Institute. Get ready to embark on a culinary adventure tailored for the little ones as Chef Arlena shares her passion for combining the joy of cooking with the magic of storytelling.

In our conversation, Chef Arlena takes us behind the scenes of her crea...

👩‍🍳✨ What if we told you that a dash of confidence, a pinch of teamwork, and a sprinkle of cultural exploration could be found in the heart of your kitchen? In our upcoming episode, we talk about how cooking becomes the ultimate recipe for shaping kids' emotional and social skills. Get ready to savor the flavors of growth, responsibility, and appreciation for food as we serve up 8 remarkable ways that cooking nourishes young hear...

In the hustle and bustle of modern life, the significance of meal preparation and cooking extends far beyond the kitchen. Beyond the sizzling pans and aromatic spices lies a powerful tool for enhancing children's brain development. From improved fine motor skills to honing critical thinking abilities, here's a closer look at the myriad benefits of involving your little ones in the culinary realm.

To view the blog post that goes wit...