All Episodes

January 15, 2025 148 mins

The fun of telling your top NO, sexual fluidity, surprisingly sensitive nipples, and polyamorous dating while married—Avalon shares how erotica, art, and deep, loving connections have helped her create a life of exploration that keeps her excited.


 

00:00 Learning about self-love through her first romantic relationship

06:14 Sensorial artistic delights and practicing self kindness

13:52 How an eight-year-long committed relationship helps her practice receiving

15:42 The magic of instant chemistry and self awareness of her relational needs

23:31 Expectationless expectations, partnership evolutions, and staying open to exploration

26:00 How having a bi partner helped her discover more about her own sexuality

28:00 Swinger parents influence on judgement-free love and open relationships

36:02 Learning how to process and communicate big emotions with a partner

38:10 Navigating social expectations around jealousy, internalized assumptions, and different communication styles

43:09 Knowing herself and noticing the patterns she received from trauma

44:59 A new era of non-monogamy and the roller coaster of dating on apps

50:10 A barroom quickie, a ghost, and setting goals for first dates

56:13 Best friend sexsplorations and learning different sides of herself come out with different partners

1:00:42 Needing an emotional connection for sex and the bests and worsts of online dating

1:04:17 Playful power dynamics and wanting partners to take control

1:09:36 Embracing and understanding her brattiness

1:17:20 Smutty book surprises and understanding compulsive heterosexuality

1:21:01 Learning about sex from insightful, playful podcasts

1:24:44 A desire for beautiful, sensual porn

1:28:33 Exploring her queerness and relationship through nude self portraiture

1:32:14 Understanding non-monogamous sexual attraction and navigating societal expectations of envy

1:36:31 Threesomes with her husband and best friend and the joy of being the center of attention

1:41:48 Reflecting on internal jealousy and creating the right circumstances for physical intimacy

1:46:44 What she finds hot in fiction vs turn-ons in real life

1:49:15 Favorite positions and how she hits on her partner

1:55:51 Embracing overstimulation and the magic of air sucker clit stimulators

1:59:20 Exploring restraints and where she likes being bitten

2:06:50 Playful brattiness and subverting gender roles in the bedroom

2:09:39 Favorite adult toys, a love of edging, and pillow humping preferences

2:13:49 Reverse harem and overstimulation dreams

2:16:30 Open to more: sex parties, hot accents, and dating women

2:20:19 Spreading love via clear expectations, RPGs with friends, and thoughtfully connecting with every person she meets


 

📈 STATS | 32 bisexual white Latina cis woman, she/her pronouns, in an 8 year relationship (married for 2) and actively dating, polyamorous, brat, into: talking about relationships, power dynamics, fluid sexuality, sensory stimulation, long-term connections, and never-ending evolution


 

🔗 AVALON LINKS | @bellanaris.art

Ask a question, share a story or be a guest: howtowoo.fyi

Explore Luna's rabbit hole: @lunarwoohoo

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.