Beyond An Athlete: Navigating Wellness in Different Seasons of Life ft. WNBA Star Monique Billings

Welcome back to another enlightening episode of "H.O.W. with Haltere: Helping Others Win" with your hosts, Haltere Group. In today's episode, we dive into an important topic that is often overlooked in the black community: mental health. Our special guest, Monique Billings, active WNBA athlete for Atlanta Dream, brand ambassador, and author, joins us to share her insights and experiences. Our speaker opens up about their struggle to find balance while juggling multiple responsibilities and their journey to prioritize self-care and wellness. As she advocates for wellness in all its forms, we believe this episode will resonate with everyone, not just athletes. We explore the concept of wellness as a never-ending process that evolves alongside our lives. Monique reflects on her personal evolution and the importance of aligning the mind, body, and spirit, which she learned from her father. We discuss the challenges faced by black athletes and the need to address more trust within the community, particularly when it comes to financial advisors. The conversation takes a look at the human element behind the glamorous image of professional athletes. Monique emphasizes the importance of sharing knowledge with younger generations, suggesting practical subjects like tax and real estate be introduced in schools to empower young individuals, especially those from Black and Brown communities. We also touch on the power of inspiration and the opportunities for a investment message within athletics, citing the incredible achievements of athletes before. This episode covers a wide range of topics related to wellness, self-care, and personal growth, all with the common goal of helping others win. So get ready to engage, learn, and be inspired in this thought-provoking episode of "Helping Others Win" with Haltere. Let's dive in! 📺 New to H.O.W With Haltere? 📸 Follow us on Instagram - / halteregroup 📖 Like us on Facebook - / halteregroup 🎤 Listen to our Podcast Streaming NOW! 🎙️ Apple Podcast - https://podcasts.apple.com/us/podcast... 🎤 Spotify - https://podcasters.spotify.com/pod/sh… Disclaimer: The information contained or provided in our website, podcasts, presentations and social media posts provided is for informational purposes only and does not constitute an offer or solicitation to sell shares or securities in our company or any related or associated company. Any such offer or solicitation will be made only by means of the company’s confidential offering memorandum and in accordance with the terms of all applicable securities and other laws. None of the information or analyses presented are intended to form the basis for any investment decision, and no specific recommendations are intended. Accordingly, this document does not constitute investment advice or counsel or solicitation for investment in any security. Our website, podcasts, presentations and social media posts do not constitute or form part of, and should not be construed as, any offer for sale or subscription of, or any invitation to offer to buy or subscribe for, any securities, nor should it or any part of it form the basis of, or be relied on in any connection with, any contract or commitment whatsoever. Our company expressly disclaims any and all responsibility for any direct or consequential loss or damage of any kind whatsoever arising directly or indirectly from: (i) reliance on any information contained in our website, podcasts, presentations and social media posts, (ii) any error, omission or inaccuracy in any such information or (iii) any action resulting therefrom.