How Would You Rate Your Pain?
Therapist Dr. Tiffany Bartell chats with her guests about life, love, loss, and the power of resilience. Tune in for deep-dives into meaningful conversations and be uplifted by hearing the resilience of people in tough situations.
Episodes
March 31, 2025 • 49 mins
(00:00:00) Introduction and Guest Welcome
(00:01:10) Mental Health Monday Concept
(00:01:57) Journey into Podcasting
(00:03:50) Handling Nervousness and Public Speaking
(00:08:35) Balancing Multiple Roles
(00:14:01) Podcast Focus and Themes
(00:17:37) Reading Interests and Recommendations
(00:22:50) Cinema Therapy and Movie Discussions
(00:25:12) Cinema Therapy and Movie Discussions
(00:26:05) Mental Health Monday Reflections
(00:2...
(00:01:10) Mental Health Monday Concept
(00:01:57) Journey into Podcasting
(00:03:50) Handling Nervousness and Public Speaking
(00:08:35) Balancing Multiple Roles
(00:14:01) Podcast Focus and Themes
(00:17:37) Reading Interests and Recommendations
(00:22:50) Cinema Therapy and Movie Discussions
(00:25:12) Cinema Therapy and Movie Discussions
(00:26:05) Mental Health Monday Reflections
(00:2...
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March 5, 2025 • 66 mins
In this episode, Dr. Tiffany Bartell sits down with Bill Clarke, the founder of Results Ahead, to discuss the importance of design thinking, leadership, and sustainable change in organizations and personal growth.
Bill shares insights from his journey, including his time as a middle school teacher in rural Mississippi, the lessons of humility and failure, and his transition to building innovative educational solutions. Throughout th...
Bill shares insights from his journey, including his time as a middle school teacher in rural Mississippi, the lessons of humility and failure, and his transition to building innovative educational solutions. Throughout th...
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February 19, 2025 • 45 mins
In this inspiring episode of How Would You Rate Your Pain?, Dr. Tiffany Bartell welcomes Kenny Turpen, the Director of Development at the Coolidge National Medal of Honor Heritage Center in Chattanooga.
Together, they explore the rich history of the Medal of Honor, the courageous stories of its recipients, and how the Heritage Center serves as a beacon of education and inspiration. Kenny shares captivating details about life-sized e...
Together, they explore the rich history of the Medal of Honor, the courageous stories of its recipients, and how the Heritage Center serves as a beacon of education and inspiration. Kenny shares captivating details about life-sized e...
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February 5, 2025 • 71 mins
In this engaging episode, Gino Devaney, affectionately known as "Gino D," shares his journey from Salem, New Hampshire, to becoming a beloved radio personality in Chattanooga.
Gino opens up about the defining moments that steered his career, the impact of mentorship, and the importance of community connection through radio. Discover how Gino is championing local artists, engaging listeners, and embracing Chattanooga’s vibrant cultur...
Gino opens up about the defining moments that steered his career, the impact of mentorship, and the importance of community connection through radio. Discover how Gino is championing local artists, engaging listeners, and embracing Chattanooga’s vibrant cultur...
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November 26, 2024 • 44 mins
In this heartfelt episode, host Dr. Tiffany Bartell sits down with Dr. Sue Haddad to discuss her incredible journey from Amman, Jordan, to becoming a respected academic and counselor in the United States.
Sue shares candidly about her upbringing in a traditional family, the challenges of immigration, and the perseverance that guided her through academic achievements, career milestones, and personal growth. From overcoming fear to fi...
Sue shares candidly about her upbringing in a traditional family, the challenges of immigration, and the perseverance that guided her through academic achievements, career milestones, and personal growth. From overcoming fear to fi...
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October 31, 2024 • 65 mins
In this powerful episode of How Would You Rate Your Pain?, Dr. Tiffany Bartell interviews Kevin Angelilli, a public safety diver, instructor, and former law enforcement officer.
Kevin takes us on an emotional and insightful journey through his life, exploring the intricacies of public safety diving, the mental and physical challenges of recovery work, and his lifelong passion for diving.
His stories range from underwater recoveries t...
Kevin takes us on an emotional and insightful journey through his life, exploring the intricacies of public safety diving, the mental and physical challenges of recovery work, and his lifelong passion for diving.
His stories range from underwater recoveries t...
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October 16, 2024 • 48 mins
In this episode of "How Would You Rate Your Pain?", I sit down with our family’s dear friend, Dr. James Hart, Chief Medical Officer at Erlanger Behavioral Health.
Dr. Hart shares his extraordinary journey from an engineering student to a leader in the field of psychiatry. We dive into his unique career path, what drew him to mental health, and his experiences working around the globe—from Texas to Thailand.
This conversation offers a...
Dr. Hart shares his extraordinary journey from an engineering student to a leader in the field of psychiatry. We dive into his unique career path, what drew him to mental health, and his experiences working around the globe—from Texas to Thailand.
This conversation offers a...
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October 2, 2024 • 67 mins
In this episode, Brandon Clift from The Mankind Project joins the podcast to explore the mental health issues facing male college students. We discuss the pressures and expectations these young men face, the importance of making mistakes, and the value of resilience.
Brandon shares insights from The Mankind Project's mission to create safe spaces for men to discover themselves and provides strategies to help Gen Z find meaning, conn...
Brandon shares insights from The Mankind Project's mission to create safe spaces for men to discover themselves and provides strategies to help Gen Z find meaning, conn...
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September 18, 2024 • 43 mins
In this episode of "How Would You Read Your Pain?", Dr. Tiffany Bartell interviews Noah Perales, an occupational therapy assistant and creator of Regulation Beats.
Noah discusses his innovative approach to emotional regulation using music production techniques. He explains how his program helps individuals, from young children to the elderly, identify and manage their emotional states through activities like creating songs, analyzin...
Noah discusses his innovative approach to emotional regulation using music production techniques. He explains how his program helps individuals, from young children to the elderly, identify and manage their emotional states through activities like creating songs, analyzin...
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September 4, 2024 • 47 mins
In this episode of 'How Would You Rate Your Pain?' Dr. Tiffany Bartell talks with Courtney Stoddard, a registered dietitian and certified eating disorder specialist, and Allie Haskew, a licensed professional counselor, about the complex relationship between our bodies, food, and mental health.
They discuss the differences between eating disorders and disordered eating, the societal and cultural influences that can contribute to thes...
They discuss the differences between eating disorders and disordered eating, the societal and cultural influences that can contribute to thes...
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August 21, 2024 • 46 mins
In this episode of 'How Would You Rate Your Pain?' Dr. Tiffany Bartell talks with Dr. Jonathan Parks Allen from the Food Forest Coalition of Chattanooga.
Dr. Allen shares his journey from an academic background in Islamic history to becoming a community builder through food forestry. He explains the concept of food forests, discusses their benefits for both people and the ecosystem, and highlights the successes and challenges faced ...
Dr. Allen shares his journey from an academic background in Islamic history to becoming a community builder through food forestry. He explains the concept of food forests, discusses their benefits for both people and the ecosystem, and highlights the successes and challenges faced ...
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July 31, 2024 • 38 mins
In this episode of "How Would You Rate Your Pain?" Dr. Tiffany Bartell sits down with Sydney Guerrette from Be the Change Youth Initiative.
Sydney shares the inspiring journey of founding a nonprofit focused on youth empowerment and mental health advocacy. Starting at just 15, Sydney and friends raised $7,000 for the Make-A-Wish Foundation, despite facing discouragement from adults. The initiative has since grown, involving youth ac...
Sydney shares the inspiring journey of founding a nonprofit focused on youth empowerment and mental health advocacy. Starting at just 15, Sydney and friends raised $7,000 for the Make-A-Wish Foundation, despite facing discouragement from adults. The initiative has since grown, involving youth ac...
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July 17, 2024 • 51 mins
In this episode of "How Would You Rate Your Pain?" hosted by Dr. Tiffany Bartell, the focus is on life's profound experiences, particularly those involving pain and resilience.
Dr. Bartell is joined by Liam Collins, a fellow podcaster known for his show "Crime Over Wine." The conversation delves into Liam's background and the unique blend of true crime storytelling with wine recommendations on his podcast. They discuss the importanc...
Dr. Bartell is joined by Liam Collins, a fellow podcaster known for his show "Crime Over Wine." The conversation delves into Liam's background and the unique blend of true crime storytelling with wine recommendations on his podcast. They discuss the importanc...
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July 3, 2024 • 54 mins
In this episode of "How Would You Rate Your Pain?", host Tiffany welcomes Scott Lee, an educator and host of "The Thoughtful Teacher" podcast.
Scott shares a humorous and thrilling story about his time working at a haunted house, where he and his colleagues would creatively scare visitors. The conversation then shifts to Scott's passion for teaching and the challenges educators face today. Scott discusses the importance of resilienc...
Scott shares a humorous and thrilling story about his time working at a haunted house, where he and his colleagues would creatively scare visitors. The conversation then shifts to Scott's passion for teaching and the challenges educators face today. Scott discusses the importance of resilienc...
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June 19, 2024 • 63 mins
In this episode, we meet Brian Ammons, a spiritual director and former college chaplain, who shares his journey of navigating faith and identity as a queer minister.
Brian discusses the challenges he faced growing up in a religious community, the struggle for acceptance within the church, and the importance of finding affirming spaces. He also talks about his work with The Porch, an organization focused on transformative storytellin...
Brian discusses the challenges he faced growing up in a religious community, the struggle for acceptance within the church, and the importance of finding affirming spaces. He also talks about his work with The Porch, an organization focused on transformative storytellin...
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June 5, 2024 • 57 mins
In this episode of "How Would You Rate Your Pain?" hosted by Dr. Tiffany Bartell, Rabbi Craig Lewis joins the conversation to discuss the intersection of faith, identity, and social justice.
Recorded during Pride Month, the episode delves into Rabbi Lewis's leadership at the Mizpah congregation in Chattanooga, highlighting the synagogue's progressive approach to Reform Judaism and its commitment to social justice and community advoc...
Recorded during Pride Month, the episode delves into Rabbi Lewis's leadership at the Mizpah congregation in Chattanooga, highlighting the synagogue's progressive approach to Reform Judaism and its commitment to social justice and community advoc...
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May 22, 2024 • 40 mins
In this episode, host Tiffany Bartell has a powerful conversation with Lizbeth Meredith, a podcaster, author, and survivor advocate.
Lizbeth shares her harrowing story of how her ex-husband kidnapped their two daughters and fled to Greece, leading to a years-long legal battle and multiple trips to Greece to fight for custody. Despite the trauma and challenges, Lizbeth persevered, rebuilt her life, and now uses her experiences to hel...
Lizbeth shares her harrowing story of how her ex-husband kidnapped their two daughters and fled to Greece, leading to a years-long legal battle and multiple trips to Greece to fight for custody. Despite the trauma and challenges, Lizbeth persevered, rebuilt her life, and now uses her experiences to hel...
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May 8, 2024 • 78 mins
Dr. Tiffany Bartell hosts male therapists Brandon Grentz and Cary Bayless to discuss their journeys into the counseling field and the unique perspectives they bring as men in a predominantly female profession.
They share candid stories about finding their callings after initially pursuing other careers, the challenges they've faced along the way, and the fulfillment that comes from helping others heal and grow. The conversation cove...
They share candid stories about finding their callings after initially pursuing other careers, the challenges they've faced along the way, and the fulfillment that comes from helping others heal and grow. The conversation cove...
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April 24, 2024 • 51 mins
In this episode, Michael Crosa shares his experience of suddenly developing Tourette's syndrome as a junior in high school.
He discusses the challenges of navigating this new reality, including having to explain his condition to teachers, classmates, and new people he met. Michael talks about initially seeing Tourette's as something that "happened to him" but later integrating it into his identity in a positive way through self-advo...
He discusses the challenges of navigating this new reality, including having to explain his condition to teachers, classmates, and new people he met. Michael talks about initially seeing Tourette's as something that "happened to him" but later integrating it into his identity in a positive way through self-advo...
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April 10, 2024 • 64 mins
In this enlightening episode, host Tiffany Bartell sits down with Brandon Clift, a member of the Mankind Project, an organization dedicated to redefining modern manhood.
Brandon shares his powerful journey of self-discovery, shedding light on the societal pressures that shape masculinity from a young age and the transformative impact of the Project's work. Through candid discussions on vulnerability, accountability, and the importan...
Brandon shares his powerful journey of self-discovery, shedding light on the societal pressures that shape masculinity from a young age and the transformative impact of the Project's work. Through candid discussions on vulnerability, accountability, and the importan...
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