Colleen Cox with Therapeutic Measures - Music Therapy, Ministry and Mentoring joins us to discuss her work in music therapy, which she defines as "the use of music to reach a non-musical objective," as well as the many ways music can enrich lives, heal trauma and support wellness. She also shares many resources, both local and online, that listeners can use to incorporate musical mindfulness into daily life, as well as treating us to a song written in the aftermath of Hurricane Michael.
American Music Therapy Association
AWSOM Music Lessons
Tim Janis Relaxation Music
Ukulele Orchestra of St. Andrew's
Zen Tangle
Mindfulness Based Stress Reduction
Continuing Education at Gulf Coast State College
Arts and Culture at Gulf Coast State College
Drum Circle at Zen Garden Karma Shack
Movies: August Rush, The Music Never Stopped
Ukuleles & Dulcimers at Bay County Library
How Ya Doing? | Alignment Bay County
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com