Lacy Watkins, LMHC, joins us in the studio to talk about maternal mental health. We learn how maternal health is much more than just postpartum depression. She tells us about perinatal mood & anxiety disorders (PMADs), risk factors when it comes to maternal mental health, signs & symptoms we can look for, myths & realities and treatment options. She also shares her personal journey with PMADs and explains how the “baby blues” are different from other perinatal mood & anxiety disorders.
We’d like to thank Luissette Nunez for cohosting and Emerald Coast Behavioral Hospital for sponsoring this important episode.
how ya doing? | Alignment Bay County
Home: Couples counseling | Individual Therapy | internet counseling (panamacitytherapy.com)
Emerald Coast Hospital | Behavioral Health | Panama City, FL (emeraldcoastbehavioral.com)
As discussed in the episode, the link to Postpartum.net, where you can find more resources
Postpartum Support International - PSI
How to get in touch with Healthy Start
Contact Us – Healthy Start Coalition of Bay, Franklin & Gulf (healthystartbfg.com)
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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