In this episode of 'How Y'all Healing?, host Spry Lee Scott shares his personal healing journey, emphasizing the importance of self-care for black and brown people. He discusses his mantra of choosing joy, leading with love, and finding peace, illustrating how these principles guide his responses to life's challenges. Through personal anecdotes, he highlights the significance of maintaining joy and compassion in difficult interactions, and the necessity of creating a safe space for peace amidst chaos.
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https://www.medicine4melanin.com/howyallhealing
Music credits:
Intro… https://www.therelaxedmovement.com/
Outro… Jarico - Island; supported by @FreeBackgroundMusicForCreators
https://m.youtube.com/channel/UC9YwmlkIQlAQPz8IY6RHnPg/featured?sub_confirmation=1
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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