Howards Blend

Howards Blend

Each episode we explore topics that encourage free thought, promote wellness and taking responsibility for one's life.

Episodes

March 14, 2025 7 mins

Discuss my thoughts on whether Dimethylglycine or Trimethylglycine is "better" for Homocysteine conversion to Methionine.This is strictly for educational purposes. The information in this video is not meant as a substitute for professional medical advice.Please like, comment and share if you find value in this video. Also, please ask any questions you have about supplements. I'll do a video reply as soon as possible.R...

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This episode goes over the compounds of N-acetylcysteine (NAC) and Glycine, and how they are used to make Glutathione. Also, we go over a couple of use cases for Glutathione. This is strictly for educational purposes. The information in this video is not meant as a substitute for professional medical advice.Please like, comment and share if you find value in this video. Also, please ask any questions you have about supplements. I&#...

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March 14, 2025 17 mins

Discussing a question I received asking where the blood brain barrier is located. In addition, we go over information about the blood csf barrier. This is strictly for educational purposes. The information in this video is not meant as a substitute for professional medical advice.Here's a link to the previous video on the blood brain barrier.https://spotifycreators-web.app.link/e/BQceRCwlKRbPlease like, comment and share if you...

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January 26, 2025 24 mins

Going 2 Deep (two active ingredients) in this review of BUM Energy Drink, root beer flavor. This is strictly for educational purposes. The information in this video is not meant as a substitute for professional medical advice. Please like, comment and share if you find value in this video. Also, please ask any questions you have about supplements. I'll do a video reply as soon as possible. Image References: https://www.md...

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January 25, 2025 9 mins

This episode goes over my two cents about a question I received. Does lecithin cross the blood brain barrier more effectively than choline? This is strictly for educational purposes. The information in this video is not meant as a substitute for professional medical advice. Please like, comment and share if you find value in this video. Also, please ask any questions you have about supplements. I'll do a video reply as soon ...

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January 20, 2025 9 mins

This is the second of a 2 part response to a question about lecithin vs choline. Here's the link to part 1. https://open.spotify.com/episode/2at2pXZQ02Wt9ZmYq3lczz?si=6exmen2-QjWM2fJ6aaItog Please like, comment and share if you find value in this video. Also, please ask any questions you have about supplements. I'll do a video reply as soon as possible. Information References: https://www.sciencedirect.com/science/arti...

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January 19, 2025 7 mins

This is the first of a two part response to a question about lecithin vs choline. Stay tuned for part 2. Please like, comment and share if you find value in this video. Also, please ask any questions you have about supplements. I'll do a video reply as soon as possible. Information References: https://www.sciencedirect.com/science/article/abs/pii/S0197018615300802?via%3Dihub https://pmc.ncbi.nlm.nih.gov/articles/PMC1997116 h...

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December 25, 2024 3 mins

Replying to a question about how the absorption of choline be improved. This was a response on a choline bitartrate video, so I used that ingredient to explain. Please like, comment and share if you find value in this video. Also, please ask any questions you have about supplements. I'll do a video reply as soon as possible. Image Resources: https://onlinelibrary.wiley.com/doi/10.1155/2021/6564585 https://socratic.org/question...

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December 25, 2024 6 mins

Answering a question regarding antihistamines and the effects on acetylcholine receptors. Please like, comment and share if you find value in this video. Also, please ask any questions you have about supplements. I'll do a video reply as soon as possible. Resources: https://www.jacionline.org/article/S0091-6749(06)02977-0/fulltext https://www.ncbi.nlm.nih.gov/books/NBK557790/ https://www.ncbi.nlm.nih.gov/books/NBK538188/ https:/...

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December 22, 2024 6 mins

Discussing two questions I received. At what time should you take Citicoline? Also, does it work for the nervous system? Please like, comment and share if you find value in this video. Also, please ask any questions you have about supplements. I'll do a video reply as soon as possible.

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November 16, 2024 2 mins

Going over the taste of Ghost Energy Welch's Grape drink. Please like, comment and share if you find value in this video. Also, let me know of any supplements you’d like me to review.

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November 16, 2024 23 mins

Complete review of  Ghost Energy Welch's Grape flavored drink. Please like, comment and share if you find value in this video. Also, let me know of any supplements you’d like me to review.

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October 13, 2024 5 mins

Discussing the vitamins in Ghost Lifestyle's Ghost Energy Welch's Grape flavored drink. Please like, comment and share if you find value in this video. Also, let me know of any supplements you’d like me to review.

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October 13, 2024 3 mins

This video covers the sixth ingredient of Ghost Lifestyle's Ghost Energy Welch’s Grape flavored drink. Please like, comment and share if you find value in this video. Also, let me know of any supplements you’d like me to review.

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October 13, 2024 3 mins

This video covers the fifth ingredient of Ghost Lifestyle's Ghost Energy Welch’s Grape flavored drink. Please like, comment and share if you find value in this video. Also, let me know of any supplements you’d like me to review.

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October 13, 2024 2 mins

This video covers the fourth ingredient of Ghost Lifestyle's Ghost Energy Welch’s Grape flavored drink. Please like, comment and share if you find value in this video. Also, let me know of any supplements you’d like me to review.

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October 13, 2024 3 mins

This video covers the third ingredient of Ghost Lifestyle's Ghost Energy Welch’s Grape flavored drink. Please like, comment and share if you find value in this video. Also, let me know of any supplements you’d like me to review. #supplements #supplementreview

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September 28, 2024 2 mins

This video covers the second ingredient of Ghost Energy Welch’s Grape flavored drink. Please like, comment and share if you find value in this video. Also, let me know of any supplements you’d like me to review.

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Welcome to the first supplement review of this channel.


This video covers the first ingredient of Ghost Energy Welch’s Grape flavored drink.


Please like, comment and share if you find value in this video. Also, let me know of any supplements you’d like me to review.


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September 28, 2024 4 mins

Replying to a comment I received asking how to decrease Choline intake. Disclaimer: This video is strictly for educational purposes. It is not a substitute for seeking professional medical help.
Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend

Send me an email smbsupps@gmail.com Resources: https://ods.od.nih.go...

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