Human Frequencies FM
Human Frequencies FM is a show for and about humans. It's an invitation to slow down, tune in, and explore what it truly means to be alive. Hosted by Clinical Hypnotherapist and DJ Hypnotia (Melissa Williams), this podcast dives into the frequencies that shape our inner and outer worlds. From emotional healing, nervous system regulation, and functional wellness, to consciousness, creativity, and the rhythms of the human experience. Expect deep conversations with musicians, healers, artists, and pioneers in health, psychology, and spirituality, plus immersive storytelling, raw reflections, guided meditations, and the occasional hypnotic soundscape. Born on Sydney’s Northern Beaches and inspired by a personal journey through healing, curiosity, and creative awakening, Human Frequencies FM is where science meets soul, and ideas meet embodiment. Whether you’re here for grounded insights, inspired guests, or the sound of something real.....welcome home.
Episodes
From Silicon Valley to Sound Healing -
I was more than delighted to sit down with local medicine woman, sound healer and friend Ali Skiba for this rich and enlightening episode.
She's got wisdom beyond her years and a fierce earthy, rawness about her that surpasses so many in this particular industry in current times.
We find out what happens when you walk away from the “dream job” in Silicon Valley… and follow your heart acros...
🎤 Episode with Bec Caruana — From Shy Teen to Award-winning Mentor
Episode Overview:
Bec’s story is one of transformation—from a shy kid to chart-topping artist, mentor, and label owner. She’s lived the full spectrum: recording hits, overcoming stage-fright, and building a supportive music community.
Highlights:
• Childhood theatre and singing lessons overcame shyness
• Star Search Channel Ten winner, Sydney City Eisteddfod f...
🎧 Episode with Val ❤️ — Meditation & Mindfulness
Episode Overview:
Melissa and Val explore the core of meditation—what it truly means, how to approach it, and the transformative power of quieting the mind. They dispel misconceptions, dive into the art of “thinking about nothing,” and uncover how mindfulness seeps into everyday life.
Highlights:
• Val’s personal journey—from skepticism to daily practice
• How meditation he...
Episode Overview:
In this episode, Melissa (AKA DJ Hypnotia) sits down with blues musician Jesse Redwing for a raw and heartfelt conversation that travels from Avalon to California, from stolen records to soul-soaked riffs. Jesse shares his musical origin story, growing up on the Northern Beaches of Sydney NSW and learning under the same music teacher who taught Angus & Julia Stone: Mr Stone AKA: their father.
Though he felt like...
This is the debut episode of Human Frequencies FM. A soulful, thought-provoking show for and about humans, hosted by Melissa Williams (Clinical Hypnotherapist | Strategic Psychotherapist | DJ Hypnotia). In this episode, Melissa reads her landmark article “The Integrity of Emotion: Why Guilt and Shame Still Matter in a Conscious Life,” exploring why guilt and shame, when healthy, still serve a vital role in human connection, account...
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