Human to Human

Human to Human

While figuring out life in her early 20s, Jess gets real about the messiness of being human. Get ready for plenty of awkward (and hilarious) TMI moments, dating horror stories, and eye-opening therapy realizations. With her unique mix of silliness and spirituality, Jess will lead you on a healing journey.

Episodes

August 16, 2026 46 mins

Today is August 16, 2026, and I haven't drank alcohol since June 22, 2025.

Written on March 28, 2026 - 2 months before my one year alcohol free

I was finally able to stop drinking when I stopped making myself decide if I was drinking or not.

Something clicked in June of last year. My therapist and I were discussing the reasons why I don’t want to drink.

What’s your dream scenario?”

“Everyone thinks I&rsq...

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Nothing says “new beginnings” like throwing up during your move. In this episode I’m unpacking the absolute circus that was my moving week, the health scares that came with it, and answering all your moving questions along the way.

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In this episode, I’m sharing what happens when you push a little too hard… and your body (literally) forces you to slow down.

From riding the highs of productivity to crashing straight into burnout—and somehow throwing my back out in the process—this one is a real-time reflection on hitting my limits. Because as much as we love a “get it done” era, there’s a point where it stops being empow...

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In this episode, I’m sharing my real-life approach to staying grounded and intentional during a busy season of life. From prioritizing what actually matters to letting go of what doesn’t, I walk you through how I decide what gets my energy—and what gets put on the backburner.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Socials: @withjessicajane :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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April 13, 2026 29 mins

Last episode I left you on a bit of a cliffhanger… and today we’re getting into it. I’m sharing the big move that’s coming up, how we knew it was the right time, and what it looked like to actually tune inward during a really hard season.

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LINKS:

⁠⁠⁠⁠⁠⁠⁠⁠➡️ Socials: @withjessicajane :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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In this Q&A episode, we talk mouth tape (my "why"), what it means to be spiritual without being religious, where that awkward/shamey feeling comes from, and how to start owning this side of yourself unapologetically.

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LINKS:

⁠⁠⁠⁠⁠⁠⁠➡️ @withjessicajane :)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Code: "JESSICAJANEMCDONAL...

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My grandma passed away the day before my 25th birthday, and this episode is a reflection of the emotional whirlwind of the past week. I talk about grief, trusting the universe’s timing, and what it’s like to hold both joy and grief at the same time. Plus, some therapy realizations and unexpected lessons from living with my boyfriend.

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LINKS:

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On my ever work trip to Atlanta, I stepped into the world’s largest sauna to kick off the Runningman festival. What started as a nerve-wracking experience quickly turned into a powerful reminder that I’m capable of so much more than I give myself credit for. In this episode, I share the lessons, surprises, and inspiration this trip sparked around travel, entrepreneurship, and trusting yourself to take big leaps.

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If you daydream about throwing your iPhone away and getting a flip phone, this one’s for you. I share the real tea on trying to switch to a flip phone — why I failed, and how my boyfriend is still going strong with his.

Plus, I’m getting honest about my winter mental health: the breakdowns I’ve been having, what they’re teaching me, and the small but powerful ways I’ve been supporting myself throu...

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February 9, 2026 40 mins

I’m sharing the full behind-the-scenes of writing the first draft of my book, including the plot, storyline, and setting reveal!! From being the kid who lowkey loved writing to how deciding to finally do this!!

LINKS:

⁠➡️ @withjessicajane :)⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠⁠⁠⁠ (Code: "JESSICAJANEMCDONALD")

⁠⁠Produced by Jessica Jane⁠⁠

⁠⁠Audio Post-Production by Ben Rowland

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Dipping our toe back into the podcast eee! This is an unfiltered recap of where I left you last—right before my laser eye surgery. I share what the surgery actually felt like, the recovery, and all the weird things no one tells you going into it!

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➡️ @withjessicajane :)⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠⁠⁠ (Code: "JESSICAJANEMCDONALD")

⁠Produced by Jessica Jane⁠

⁠Audio Post-Product...

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January 26, 2026 3 mins

It’s official. After nearly a full year away from regular podcasting, Human to Human is back.

Hit subscribe so you don’t miss the first episode dropping Monday, February 2nd.

➡️ @withjessicajane :)⁠⁠⁠⁠

⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠

⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠⁠ (Code: "JESSICAJANEMCDONALD")

Produced by Jessica Jane

Audio Post-Production by Ben Rowland

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Mark as Played

Showing up for our dreams can look different every single day. In this ep, I get into how I stay consistent in a way that's realistic, flexible, and human (no burnout or hustle culture BS!). Whether you're working on a creative project like I am (future author here woohoo) or just trying to build momentum toward a goal, these tactics have been a game changer for me!! PLUS I FEEL SO GOOD ABOUT MYSELF WHILE I'M IN PURSUIT OF THESE DR...

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May 15, 2025 19 mins

I’ve struggled with loneliness in more ways than I can count — even when I wasn’t physically alone. For the longest time, I didn’t realize that real community could be the missing piece. While I still have low moments (because I’m human), the community structures I’ve built have changed everything. This episode is about how human-to-human connection has become my greatest tool for shifting out of...

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From struggling with acne and yeast infections, to spending hours in a sauna each week, I've started to support my body like I'm an athlete. So I’m walking you through my go-to supplements, electrolytes, and nutrition changes that help me feel my absolute best!

These wellness items have been game-changers for my energy, mood, and overall health. Whether you’re trying to feel more in tune with your body or just looking fo...

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From city to suburbs, working from home to in-person shift work... a lot has changed. In this episode we discuss my decision to leave the marketing field, moving back in with my parents and why I feel shame about being the happiest I've ever been.

➡️ Let's connect on Instagram: @withjessicajane :)

➡️ Subscribe to my newsletter HERE!

➡️ Othership Classes to look out for:

🤩 Feel Good Now

🧊 Arctic Tundra

🫶🏻 Friend(ship) Social

BOOK WITH ...

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Mark as Played

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