While figuring out life in her early 20s, Jess gets real about the messiness of being human. Get ready for plenty of awkward (and hilarious) TMI moments, dating horror stories, and eye-opening therapy realizations. With her unique mix of silliness and spirituality, Jess will lead you on a healing journey.
Showing up for our dreams can look different every single day. In this ep, I get into how I stay consistent in a way that's realistic, flexible, and human (no burnout or hustle culture BS!). Whether you're working on a creative project like I am (future author here woohoo) or just trying to build momentum toward a goal, these tactics have been a game changer for me!! PLUS I FEEL SO GOOD ABOUT MYSELF WHILE I'M IN PURSUIT...
I’ve struggled with loneliness in more ways than I can count — even when I wasn’t physically alone. For the longest time, I didn’t realize that real community could be the missing piece. While I still have low moments (because I’m human), the community structures I’ve built have changed everything. This episode is about how human-to-human connection has become my greatest tool for shifting out of disconnection — and how you can sta...
From struggling with acne and yeast infections, to spending hours in a sauna each week, I've started to support my body like I'm an athlete. So I’m walking you through my go-to supplements, electrolytes, and nutrition changes that help me feel my absolute best!
These wellness items have been game-changers for my energy, mood, and overall health. Whether you’re trying to feel more in tune with your body or just looking for ne...
From city to suburbs, working from home to in-person shift work... a lot has changed. In this episode we discuss my decision to leave the marketing field, moving back in with my parents and why I feel shame about being the happiest I've ever been.
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January was a whirlwind—big mindset shifts, big decisions, and now… another move?! 👀 In this episode, I’m breaking down my January highs and lows, why I’m so determined to feel GOOD this year, and the unexpected life changes that are forcing me out of my comfort zone.
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Let's have a cute and quick Christmas catchup! I record a little voicenote on my phone to share what's been up these past few months, big career changes and how I need to focus on my personal life <3
SEE YOU IN 2025!!! Stay up to date on Instagram @humantohumanpod and submit questions HERE.
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6 months into city life and these are the things I've been learning...
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There are so many things I want to do, I hope to live to see them all through.
I can’t watch a whole podcast without thinking about my own.
So I knew it was time to come back and speak my truth.
I’ve made some really big decisions in the past year, and while trying to do it all, I found myself losing it.
Crying in my bed feeling completely overstimulated.
Trying to mute the city noise and the push to do more, and more, and more....
Quitting doesn’t mean you’re a lazy loser. How I decided to take a break for the summer :)
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How I set myself up to have a good day in my downtown Toronto condo! My morning must-haves: a poop, a hot beveragino, some quiet time and a little bit of movement.
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LET'S TALK THERAPY: how to find the right therapist and signs that it's time to find a NEW ONE...
Check out my BRAND NEW PODCAST, Mental Health Matchmaker:
Let's have a quick chat about:
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Money stress, leaning on friends and navigating this new season of adulthood now that I've moved out!
You are worthy of support. For therapy services visit https://bbtherapy.ca/about-us/our-team/
Affordable Therapy Ontario: https://affordabletherapyontario.com/contact-us/
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Let’s recap my boyfriend’s sister’s wedding! And how I address people asking me “When are you getting married!?”
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Figuring out when to push myself and how to learn new skills! Let's discuss how to get out of our comfort zones....
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Description
Welcome Back!!! Let's catch up :) Today I discuss:
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LIFE UPDATE! I'm living in downtown Toronto with my childhood friend and financially supporting myself for the first time at 23 years old!!!
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Getting my period right before a full-day boat excursion in St. Lucia, on my 23rd birthday, WITH MY GRANDMAS, is a tale I had to tell!!!
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.