In this episode, Natasha and Jess dive into the topics of workplace crushes, the courage it takes to fall in love, how to embrace spending time alone, and how to cope with the struggles of overthinking 

Sh*t Adults Never Taught Us is a snapshot guide of what you didn’t learn in school with tangible tools to help you succeed in life. Natasha’s goal in this book is to help younger people understand that life is challenging but there a...

Katie returns to Human to Human to discuss how she began following her passions but veered away into a career in insurance where she eventually realized it was not for her because of its negative mental, emotional and physical impact. Luckily through taking time off because of the pandemic Katie left her insurance job and jumped onto fully pursuing her dream of being a yoga teacher, wellness coach with the goal to one day own her o...

Greyson comes on Human to Human today to share his journey in losing 93 pounds by working through his binge eating addiction. Greyson has absolutely transformed his life and has reclaimed his mental and physical help. He hopes listeners can take away from his story that they can do anything they set their minds to. The first part of this episode was recorded in January 2021 when Greyson was 5 months into his journey having lost 75 ...

In today’s episode, Maggie Larocque gives insight into how she became the founder of the Nonprofit Organization Uplift Canada. Uplift Canada’s goal is to up-cycle clothing and directly relocate them to local shelters. Maggie noticed the obscure waste of clothing that comes from people per year and today she talks about how she turned this small idea into an organization that is currently providing a greater solution. 

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Heidi Busche is a speaker, author, and relationship expert.  Her first book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking my Soulmate is available now on Amazon and Audible.  She wrote and self-published it herself and in today’s episode, she dives into how she did this so you can TOO! Thanks, Heidi for coming on and sharing your insights with our Human to Human listeners 

Check out Heidi online at:
IG: @...

Heidi Busche is a speaker, author, and relationship expert.  Her first book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking my Soulmate is available now on Amazon and Audible.  After years of striking out with guy after guy, Heidi finally bottomed out with men and relationships, and she became willing to do some work.  The soul-level work that she did, completely transformed her perspective on the accessibil...

With over eight years of experience in Communication, Digital, and Influencer Marketing within the Fashion sector, Sharon Brand founded Brand’s Media Group and now uses her international and widespread experiences to individually consult brands, influencers, and entrepreneurs on how to elevate their online presence and achieve their goals through various branding and marketing initiatives. Today Jess is joined by Sharon as well and...

In today’s episode Sky shares some of her very personal experiences living in North American after moving alone at 20 years old from China. Sky dives into what it was like going to a predominately white school in the United States, how she copes with anxiety without her family near as a support system, and how influential professors can be in one's life. 

Sky is a graduate research assistant working for the Animal Welfare Progra...

Need we say more!?
When someone you've been talking to seemingly falls off the earth, it can be the worst. Listen in as Jess talks about her experiences being ghosted, how she handled it, and joining her in the suckiness that comes with getting ghosted. 

Be sure to let us know if you've been ghosted or ever felt this same way!

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In this episode Katy leads us down their experience of becoming transgender, learning they have bipolar disorder and living with mental illness, including a suicide attempt. Most of all what can be taken away from this episode is the importance of learning how to be authentically you, and the road it takes to get there. 

Katy is a public speaker and educator on gender, identity, sexuality, mental health, human rights, authenticity, ...

Listen in as Jess chats with the incredible author and actress, Gabrielle Stone about love, grief, heartbreak, self care, travel and more. Gabrielle is the author of the bestselling book Eat, Pray, #FML. After the rug was vigorously pulled out from under her when her husband’s affair came to light, she found herself falling into the arms of another man. After a second failed attempt at love and a massive heartbreak, she decided tha...

So it’s March again??? Despite this year being one of the toughest and seemingly shortest, there are a TON of lessons to take away from it. Listen in as Jess talks about how this past year has taught her more about herself than ever before in life. Including how to embrace boredom, sit with her own thoughts and know that home is found from within. We hope you are all staying safe, socially distancing and checking in with one anothe...

Listen in today as Jess discusses an epiphany she had about how society can make us feel like if we are not in a relationship we are missing out on something. And when we focus on lack we aren't enjoying the lives we are lucky to have. She encourages everyone listening to focus on genuine connections and the fulfillment they bring in our lives rather than searching for someone to have as your person. You are enough just as you ...

Ivytide is an Indie band from Montreal, Canada. Founding members, Nathan Gagné (vocals/guitar), Kyle Ruggiero (bass) and Jamie Snytte (guitar) met at a recording studio, where they started to develop chemistry in their songwriting. A mutual love for lo-fi indie music led to the production of bedroom pop songs with intricate, but catchy melodies, which float on top of well-thought-out instrumentation. Ivytide recently signed with Hi...

Echo is an artist, advocate, YouTuber and poet. Echo openly shares incredible advice and insights to her life on her YouTube channel Echo Effect. Today on the podcast in celebration of Black History Month Echo and Jess discuss race, privilege, creating change and the importance of taking care of ourselves in these difficult times. They also dive into toxic friendships, listening to the universe, trusting ourselves, sexuality and th...

Trigger warning: Discussion of eating disorders arise around the 25 minute mark

In today's Human to Human episode, long time friends Jess and Heather dive into some of the most hilarious, traumatizing and cringiest experiences of their puberty lives! They talk periods, porn, tampons, body image and more. Beware... you may have flashbacks to your puberty days. But believe it or not, there are lots to take away from that time. If ...

Listen in as Trish, Andrea and Jess discuss the importance of incorporating mindfulness in our everyday lives. Mindfulness is a practice that looks different for everyone and can be used in a variety of ways. Jess met Trish at Etobicoke School of the Arts during a Tools For All Teens Workshop. Trish and Andrea are two sisters who founded Tools For All Teens, a wellness company with the goal of teaching teenagers how to live a more ...

Based in North Vancouver, BC Morag Wehrle is a writer, musician, and mother of three who became a fierce advocate for perinatal mental health after her experiences with pre and postpartum depression and anxiety. Morag believes it is so important to normalize conversations around mental health in general, but perinatal mental health is especially dear to her heart, and comes with its own layers of stigma and shame. Conversations lik...

Pick My Brain is the OFFICIAL sponsor of Human to Human! Pick My Brain is an online platform that allows people to offer their time, knowledge and experience in new and creative ways. In today's episode Maxine Cunningham, the Founder and CEO of Pick My Brain chats with Jess about the company, why it began and how Human to Human is a perfect fit to partner with Pick My Brain. As Maxine says it conversations are the best way to g...