Girls Play Ball Too ft. Whitney Palmer

In this episode, Sophie and Mary sit down with Whitney Palmer, a powerhouse in the world of women’s football. As a professional player for the Austin Sound in the X League, certified personal trainer, and youth fitness coach, Whitney is making waves both on and off the field. She owns her own gym, M.A.D, in Huntsville, AL, where she creates an inclusive environment for all children, inspired by her experiences growing up with a hearing-impaired brother. Whitney is not just an athlete; she’s a role model and a fierce advocate for mental and physical health. In this conversation, Whitney opens up about the reality of being a female football player, the stereotypes she faces, and the challenges of closing the gap specifically in women’s football. She also shares her vision for the future of women’s football, the importance of staying true to yourself, and how living an authentic life brings peace. Tune in this week for an inspiring discussion on breaking barriers, advocating for inclusivity, and the power of a healthy mindset in achieving success.

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