Tired of setting the same New Year’s resolutions only to feel stuck by February? 😩 Instead of forcing change, what if you could create lasting growth and balance by working with the natural rhythms of the Earth and your body? 🌿✨
In this episode, we explore:
✅ How to set intentions that align with your authentic self
✅ Why syncing with nature’s cycles can lead to real, sustainable change
✅ A simple perspective shift that makes goals feel more natural and fulfilling
If traditional goal-setting isn’t working for you, this episode will help you shift your mindset and embrace a more intuitive, aligned approach to personal growth. Tune in now and start creating meaningful change—without the burnout!
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Email us: thehungryformorepodcast@gmail.com
Music: Richard Panzer
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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