In this episode, we are thrilled to welcome back Ayurvedic Health Coach Amayra Morales for an insightful conversation on achieving naturally radiant skin through Ayurvedic principles. Amayra shares her journey of healing rosacea naturally with Ayurveda and offers practical advice tailored to individual skin types. Tune in to discover how vibrant, age-defying skin starts from within and learn Amayra's top tips for cultivating healthy, glowing skin.
Mentioned in the episode:
Kansa wand
Facial reflexology pen
Gua sha and jade roller
Frownies
Idiot's Guide to Ayurveda book
Face Yoga Expert Danielle Collins
Follow and work with Amayra:
IG: @amayramorales
FB: Amayra Morales
FB Group: Holistic Glowing Skin
Website: https://amayramorales.com/
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