Steve Brumwell, 67, has been immersed in sports since junior high, excelling in basketball, football, track, and cross country. A standout athlete, he earned a scholarship to UC Santa Barbara where he focused on distance running and the steeplechase. After a 37-year career as a high school PE teacher and basketball coach, Steve returned to competitive running, inspired by his youngest daughter’s collegiate cross country journey. He lost over 40 pounds in seven weeks so that he could run with her. Though he now is mostly retired from road racing after competing in events like the USATF road circuit and the Boston Marathon, Steve continues to race on the track, representing the SoCal Track Club with former college teammates. Despite recent injuries and setbacks, he stays motivated by the friendships and community he’s built through Masters athletics. For Steve, the true victory is in the people he meets and inspires along the way.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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