In this episode of the Huntsville Hustle Podcast, we sit down with dynamic husband-and-wife duo Heidi and Deven Dehnel, founders of Core Strength & Performance and 5 Minds Martial Arts in Huntsville, Alabama. These two are redefining what it means to blend fitness, martial arts, mindset, and community and doing it all while building an inclusive, empowering space for people of all ages and abilities.
Whether you're a small business owner, a fitness entrepreneur, or someone passionate about supporting local businesses in Huntsville, this episode is packed with valuable insights on:
-Building a brand rooted in purpose and passion
-Creating a culture of resilience through strength and martial arts
-The challenges and triumphs of running a family-owned business
-How mental strength plays into physical performance
-Why community is the foundation of sustainable business growth
This is a must-listen for anyone interested in entrepreneurship, wellness, martial arts, and small business success stories in the Rocket City and beyond.
Connect with Core Strength & Performance + 5 Minds Martial Arts:
Website:https://www.core256.com and https://5mindsmartialarts.com/
Instagram: https://www.instagram.com/coresandp and https://www.instagram.com/5mindsmartialarts/
Facebook: https://www.facebook.com/Coresandp and https://www.facebook.com/people/5-Minds-Martial-Arts/61569346226068
Subscribe to the Huntsville Hustle Podcast for more stories from the movers and shakers of Huntsville!
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Instagram- https://www.instagram.com/huntsvillehustle
Facebook- https://www.facebook.com/huntsvillehustleYouTube- https://www.youtube.com/@HuntsvilleHustle
About the Huntsville Hustle Podcast: The Huntsville Hustle Podcast showcases the real stories behind Huntsville, Alabama’s small business owners, creatives, and community leaders. From fitness studios to coffee shops, tech startups to tattoo artists, we dive deep into what makes Rocket City run.
If you’re all about supporting local, learning from entrepreneurs, and finding out what fuels the people behind the business, Huntsville Hustle is for you.#HuntsvilleHustle #CoreStrengthAndPerformance #5MindsMartialArts #HeidiDehnel #DevenDehnel #HuntsvilleAlabama #SupportLocalHSV #SmallBusinessStories #MartialArtsHuntsville #HuntsvillePodcast #FitnessEntrepreneur #EntrepreneurPodcast #RocketCityBusiness #StrengthAndMindset #LocalBusinessSpotlight
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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