Welcome back to the Huntsville Hustle, the podcast where we highlight the grit, growth, and greatness of small business owners right here in the Rocket City.
In this episode, we sit down with Charles Gardner, founder and head coach at Synergy Strength, a strength-focused gym that's transforming lives in Huntsville, Alabama. Charles isn’t just about building muscle, he’s about building confidence, community, and mental toughness.
In this episode:
Why Charles started Synergy Strength and what sets it apart
How he helps people get stronger, physically and mentally
How to overcome gym intimidation and fitness myths
Charles’ favorite local spots, gym pet peeves, and more in the Rapid Fire questions section
Oh, and possibly a ginger conversation that you aren't ready for... This one’s for anyone who wants to move better, live stronger, and be part of a fitness community that actually gets it.
Work with Charles:
https://www.synergystrength.net/
https://www.instagram.com/synergyceo_800/
Tune in each week as we spotlight local entrepreneurs, creatives, and business leaders making an impact in Huntsville, Alabama. From startup stories to marketing tips, it’s real talk with the Rocket City’s movers and shakers.
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This episode is brought to you by Huntsville Hub, Huntsville’s go-to coworking space for entrepreneurs, remote workers, and small businesses. Whether you need a private office, meeting space, or just a quiet spot to get things done, Huntsville Hub has you covered. Visit https://huntsvillehub.com/take-a-tour/ to book a tour!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.