Hustle To Harmony: Practical Productivity Tips for Women in Business & Leadership
Welcome to Hustle To Harmony - the podcast for ambitious women who refuse to choose between success and sanity. Your host, Johanna Sanchez (founder of “More Hours Collective”), is a recovered workaholic turned Productivity Strategist - whose revolutionary approaches are helping hundreds of women reclaim their lives. Unlike traditional productivity advice that leaves you even MORE overwhelmed, Johanna's unique and science-backed methods show you how to thrive in BOTH your professional and personal life. Each week, discover practical strategies and insights for taking back control of your time, deepening your relationships, boosting your revenue, and achieving peak productivity. If you’re an ambitious woman who’s ready to stop choosing between your dreams and your life - then hit subscribe and tune into weekly episodes of ‘Hustle To Harmony’ with Johanna Sanchez.
Episodes
The holidays hit, and suddenly every entrepreneur feels like they're juggling business goals, family expectations, and a calendar that looks like it’s been possessed.
In this episode, I talk about how to stay consistent without burning out during the busiest season of the year.
Instead of relying on discipline (which is adorable but not reliable during December), I'll walk you through a four-phase focus frame...
Perfectionism isn’t a personality quirk, it’s fear in a business suit pretending to be “professionalism.” In this episode, Johanna Sanchez breaks down why so many entrepreneurial women mistake perfectionism for having high standards… when really, it’s a coping mechanism rooted in fear, control, and self-worth.
Johanna unpacks the three perfectionism styles she sees most in high-achieving women (yes, you’re probably jug...
If you’ve ever been told you have to grind yourself into the ground to “earn” success, let’s talk.
Because that whole paying your dues thing is bullshit. And it’s costing you time, money, and your mental health.
In this episode, I’m breaking down the real price of building your business on burnout, and how those early habits you think are “temporary” end up becoming the cage you can’t escape later.
We’re talking ab...
How to Get Back on Track After Life Happens | Hustle to Harmony
Life disrupted your perfectly planned business routine? You're not alone. In this episode, I'm sharing the exact framework for getting back on track after family events, personal crises, or just those weeks when everything happens at once without burning yourself out trying to "catch up."
What You'll Learn:
�...
Struggling with productivity as an entrepreneur? You're not alone. In this episode, I'm breaking down why traditional productivity advice fails busy entrepreneurs and what actually works to get more done without burning out.
What You'll Learn:
✅ Why time management isn't your real problem (it's plate management)
✅ How to identify the 80% of tasks draining your energy that don&...
This episode is Part 5 of the Sacred Interruption series, where Johanna explores the 5 stages of burnout recovery and how to create sustainable success without slipping back into hustle.
In Stage 5 of burnout recovery, The New Rhythm, healing meets growth. You’ve done the hard work of boundaries, nervous system regulation, and redefining success. Now comes the test: can you scale your business sustainably without falli...
This episode is Part 4 of the Sacred Interruption series, where Johanna explores the 5 stages of burnout recovery and how to build sustainable success without sacrificing your health.
In Stage 4 of burnout recovery, The Divine Mess, rest doesn’t feel peaceful. Instead, it can feel frustrating, overwhelming, and even infuriating. This stage often brings up grief, anger, and suppressed emotions as your nervous system sta...
This episode is part 3 of 5 of the Sacred Interruption series, where Johanna unpacks the 5 stages of burnout recovery and building sustainable success.
Stage 3 is where burnout survivors start to fight back with The Quiet Rebellion. You’re saying “no” for the first time, canceling obligations that drain you, and realizing boundaries don’t make you selfish...they make you sustainable.
In this episode of Sacred Interrup...
This episode is part 2 of 5 of the Sacred Interruption series, where Johanna unpacks the 5 stages of burnout recovery and building sustainable success.
Stage 2 of Sacred Interruption is when the cracks in your armor start to show. The exhaustion is no longer “just a busy season,” irritability is spilling into your relationships, and resentment is creeping in toward clients, coworkers, and even loved ones.
In this epis...
This episode launches the Sacred Interruption series with Stage 1: The Performance Era—the deceptive stage where high-achieving women appear successful on the outside while systematically burning out on the inside.
We unpack how the performance era operates as an unconscious cycle of perfectionism and relentless striving, where exhaustion becomes normalized as "the price of success." This is where burnout beg...
You think burnout looks like dramatic collapse? Think again.
Real burnout is the woman who looks like she has it all together… hitting every deadline, responding to every email, showing up to every meeting… while quietly falling apart inside.
That's the high-functioning burnout nobody talks about. The kind where you look "fine" from the outside but feel like you're drowning on the inside.
In this epis...
You're the person everyone calls when things need to get done. The one who swoops in to save projects, fix problems, and make sure nothing falls through the cracks. Your reliability has gotten you far… but it's also quietly sabotaging your next level of success.
That's the over-responsibility trap, when your greatest strength becomes your biggest limitation.
In this episode, I'm diving into:
- How b...
You finally hit the milestone you’ve been chasing—more clients, more money, more recognition. But instead of popping champagne, you feel… flat. Exhausted. Even a little resentful.
That’s the success hangover—the crash that happens after high-achievers push themselves so hard toward the finish line that the “win” doesn’t even feel like one.
In this episode, I’m breaking down:
- Why success can leave you feeling worse in...
If your version of “growth” looks like late-night emails, 17 half-built offers, and an endless to-do list… you’re not growing, you’re drowning.
In this episode of Hustle to Harmony, I’m breaking down the 3 key principles that fuel rapid, sustainable business growth without adding more chaos to your plate:
- Why clarity & focus make you more profitable than chasing every shiny object.
- How to stop being your own bott...
If creating content feels like a second full-time job, then you're doing something wrong.
This episode tackles the uncomfortable reality that most entrepreneurs are stuck in daily content panic mode, either scrambling at 8pm thinking "oh shit, I didn't post today" or avoiding it completely.
Learn my 5-step framework to create 30 days of content in one hour, why batching saves your mental health, and ...
When you're making six figures but working from a hospital bed after emergency surgery - something's seriously broken.
Join me with email marketing genius and breathwork facilitator Mary Laske Bell as we explore the hidden costs of hustle culture that nobody talks about until it's too late.
We explore Mary's journey from running a thriving email agency to having her gallbladder l...
If you wake up already feeling behind, like you're on a treadmill that keeps speeding up without your permission...
You're not behind at all.
You're just buried under other people's priorities, and it's time to dig yourself out.
This episode tackles the uncomfortable reality that we've been conditioned to tie our worth to productivity, availability, and how many mental ...
If you’re surrounded by relationships that no longer serve you, then this is for you.
We’re not talking about toxic people here either - that’s a whole different conversation.
Instead, these are good people in your life who somehow leave you feeling exhausted, questioned, or small.
Maybe it's the family member who makes those backhanded comments about your goals, or the longtime frien...
I see you… color-coded pens in hand, planner perfectly laid out… rewriting that to-do list for the third time today while your actual goals collect dust.
This episode dives deep into one of the most deceptive productivity traps.
The constant rewriting of your to-do list.
If you're a high-achieving woman, entrepreneur, or working mom who prides herself on being organized, this habit mi...
If you're exhausted from following cookie-cutter business formulas that leave you burnt out and unfulfilled, this episode reveals why your Human Design blueprint holds the key to sustainable success.
Join me as I dive deep with Bryn Brown, a business and Human Design coach who spent 20 years in corporate sales and marketing before discovering how to align strategy with energy.
We explore how un...
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