Hypocrites & Hypochondriacs Podcast Lounge

Hypocrites & Hypochondriacs Podcast Lounge

The Hypocrites & Hypochondriacs Podcast explores self-identity, healing, and everyday wellness for people building full lives. Hosted by holistic nutritionist and herbalist Onteaya Evelina Tate, the show blends personal experience and holistic insight to explore how stress, faith, environment, and lifestyle shape our well-being. This is wellness without perfection — because healing is a life in progress.

Episodes

February 4, 2026 2 mins

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Hey there friends! We’re back!
New theme music. Fresh energy. A message straight from the heart.
Huge shout out to J Jig Cicero for bringing the spirit of this message to life.

Cheers + Be Well,

Onteaya Evelina

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Friends,

To Be a Peacemaker means we do not look at everything in terms of how it affects us only.

You cannot cultivate Peace until you have stopped disrupting the Peace.

The Peacemaker is not someone who avoids conflict at all costs; they are the ones who seek to be peaceable ... They are willing to listen first and seek to understand. Thus, they are open to reason ...

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Hello Friends!
The atmosphere in the earth right now is a little disheartening and people are feeling hopeless.

COVID-19 has produced the fear of the unknown; which leads to widespread panic.
We must unite together in Peace with Hope for our future.

We have put together 5 go-to's that will cultivate hope and peace in our day-to-day lives in this season. Listen in as we unpack them.

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Hello Friends!

Right now in the world, we have been presented with a unique opportunity to hit the Reset Button and as stewards of the earth, we should want to take on the task of replenishment.
Join me as I unpack (3) Conditions for Seed Germination.

Enjoy!

Check out our website:
www.dontbelievethehypo.com

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Friends,

This Episode came about after observing the Human Reaction at our Catering Company's Virtual Dining Concept:  MrBeast; where patrons expressed both Extreme Highs and Lows.

After hearing an account of our Team Members about people's response about their Food; I decided to record this Episode. There's an "Inner Beast" in all of us and we must not feed it!

...

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Hey There Friends!

Do you have a Dream? Is it sometimes hard to execute?
Do you talk yourself out of a good thing?

Today I encourage you to WRITE DOWN YOUR VISION as the bible states in Habakkuk 2:2.
It goes on to say MAKE IT PLAN; that they may RUN WITH IT. Your community is ready to support you to run with that which God has given you.

God knows the plan but the exercise of you w...

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Hey Friends!

Have you ever stop to think maybe you're contributing to the atmosphere negatively by bringing along too much baggage? Or maybe you're hindering healing for others because there's no room due to your heavy baggage? Do you need to check your bags today?

Listen in on this Episode while we unpack this bag.

Cheers!

Scripture References:
Isaiah 43:18-19<...

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March 15, 2021 4 mins

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Good Morning Friends!

Did you know Good Morning is a declaration as much as it is a greeting?
Good Morning and Good Night is a well-placed precursor to how our day and/or night should proceed. 

In this Mellow Monday Devotion, we talk about Rest and the Purpose of Sleep.

Life gets hard; but in the midst, we should find rest and I do not mean a spa day.

Tune in to hear more.

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Hey Friend,

How are You?
Has Life weighted you down?
Are you consumed by the cares of this world?
It's ok I got your back; I'm praying for you and sending positive energy your way.
All is well.

Stay Positive, Ask for Help, Surround yourself around those who will lift you up.
Keep Listening to the H&H Podcast and check out our Mellow Mondays Episodes.

You G...

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Hey there Friend,

In this "Mellow Monday" Episode, I briefly unpack how we can become disillusioned because of the cares of the world and how we need to RELEASE THE WEIGHT.

Tune in to hear more!

Cheers,
Onteaya Evelina


Our Instagram: @dontbelievethehypo
Website: dontbelievethehypo.com

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Hey There Sippers!

Today's Conversation Starter is about Measuring Your Results Based-On You and No One Else!
The Closet is this proverbial box where symbolic skeletons and all of our secrets and insecurities lie-in-wait.
Well let me pour you a shot; It's there we find our freedom...You will never know how far you've come until you have Curated-Your-Own-Closet!


KETO BUT...

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Hey Friends!

I hope this conversation starter encourages you to get out ahead of your words or no less follow them up with ACTION.

Love you all!
Peace


The rose doesn't have to propagate its perfume. It just gives it forth, and people are drawn to it. Live it, and people will come to see the source of your power.

Mahatma Gandhi


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@sipshotsofespres...

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January 4, 2021 4 mins

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Introducing: Espresso Shots; Short...Robust...Conversations!

Happy New Friends!

Here's to doing New things!
Take a sip of my New Podcast Espresso Shots!
Hope you Enjoy!

Cheers,
Onteaya Evelina

For More Delicious Inspiration:
@sipshotsofespresso

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November 18, 2020 17 mins

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Friends!
I am free today because I released my yesterday!
I am saying good-bye to the little girl in the purple shorts with the pink trim!
Tune in as I share the details!

...there are two types of Secrets; the kind you want to keep in and the kind you don't dare to let out. - Ally Carter

Peace,
Onteaya



Our Instagram: @dontbelievethehypo
Website: dontbelieveth...

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October 28, 2020 8 mins

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Happiness is defined as a State of Being. 
I truly Believe Happiness is not a place you can go but a place that is on the inside of you. 

The Key to Being Happy is knowing you have the power 
to choose what to accept and what to let go.
-Dodinsky

Today I learned this lesson when I accidentally deleted a large portion of my Podcast.

Enjoy!

Our Instagram: @dontbelievet...

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Friends,

We have the Power to Produce Positive Change in the world.
We must rise up to Become our higher self to BE a Conduit of Peace.

Listen in for some much-needed encouragement to BE our BEST Self starting today.

Grace & Peace

Our Instagram: @dontbelievethehypo
Website: dontbelievethehypo.com

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