In this short but meaningful episode, host Michelle Aalbers shares some personal reflections on the healing journey. She explores the crucial shift from simply trying to stop the pain to actively seeking transformation, and highlights the vital role that community plays in this process. Michelle also shares information about the Aligned and Integrated Virtual Summit on October 11th and invites listeners to reflect on their own healing journeys. Who are your healers? What are your favorite healing modalities?
Find more information about the summit at https://chooseyourself.com/summit/.
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
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Want more from Michelle?
Visit ChooseYourself.com
Find us on Social Media
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
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Instagram: @jaideestudio
Music Credit
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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