All Episodes

February 15, 2024 61 mins

Send us a text

I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys

Thank you so much for being on this journey with me for 25 episodes. We have had the privilege of hosting a amazing guests over 25 episodes, thanks to you, from business professionals to artists, each sharing their unique experiences and insights. 

Now, it's time for me to share my own journey—from the vibrant streets of Istanbul to beautiful  London, via Copenhagen - the city of The Little Mermaid - along the way. In this episode, I will be opening up about the personal challenges I faced, the cultural and financial barriers I conquered, and the crucial moments that shaped my path. Join me as I reflect on my interview with Take A Seat's Ali Swift, offering a glimpse into the highs and lows of my journey and the resilience that drove me forward. From navigating unfamiliar territories to carving out a place in the world, this is the story of how I journeyed from Bosphorus to Big Ben, overcoming obstacles as a single mother and embracing the journey every step of the way. Watch on YouTube: https://youtu.be/eML8RiEkgMg

Don't forget to "Like and Subscribe" to my podcast, so we can reach more people to help.

My 5 star rated book "Transformation Through the Power of Quotes: Daily Mindset Quotes, 5 Minute Planning and Gratitude Journals to Transform Challenges into Triumphs" is available on Amazon Paperback or Kindle.  

Visit www.mindandmood.co.uk, email info@mindandmood.co.uk 
or call us on (+44) 1277 424 911 to find out more.

#perfectionism #acceptance #selfhelp #anxiety #confidence  #mindandmood #aylinwebb #emdr #cbt #parenting  #resilience #singlemum #istanbul #london

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.