9 Rules for Brain Healthy Eating ♡ Power of the Female Brain by Dr. Daniel G. Amen

We are back again talking about the book, The Power of the Female Brain written by Dr. Daniel G. Amen. Today we are talking about the 9 rules for brain healthy eating that Dr. Amen says we need to follow on a daily basis. Becoming the best version of ourselves includes prioritizing the health of our brain and bodies. I hope you all enjoy the episode.

If you are interested in purchasing the book, check out the link: Unleash the Power of the Female Brain

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