What if you’ve never truly met the real you?
For years, I lived in survival mode — weighed down by mislabels, misunderstandings, and battles I couldn’t name. But everything shifted when I finally received the right diagnosis and treatment. At 32 years old, I met myself for the very first time… and it changed everything.
In this episode, I’m sharing what it feels like to finally find yourself — and how you can start catching glimpses of your truest self, even if life feels heavy right now. This isn’t just about bipolar disorder or mental health diagnoses; it’s about anyone who’s ever felt buried under expectations, roles, or chaos.
🌱 Together we’ll pause, breathe, and imagine who you really are beneath the weight — and I’ll remind you of this truth: you are worthy of joy, peace, and light.
Because even in the mess… even in the chaos… there is hope.
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