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December 4, 2025 69 mins

Austin Blatt’s story doesn’t start smooth, it starts young, chaotic, and fast. By 15 years old he was already deep in a world most people never walk out of… but this episode is about what came AFTER.


Austin rebuilt himself from the ground up, mentally, physically, and spiritually, and turned his past into the foundation of 4D Wellness, a mission-driven fitness and transformation program changing lives in Austin and beyond.


This conversation is raw, honest, intense, and full of the real turning points that shaped who he is today. If you’re interested in human transformation, extreme life stories, discipline, or the mindset it takes to rebuild your life, this episode hits home.


🔥 EPISODE CHAPTERS

00:00 – Introduction

01:00 – Austin’s early life and getting lost young

06:45 – Spiraling fast & the moment everything changed

13:20 – Rebuilding from the ground up

19:00 – How 4D Wellness was born

27:10 – What makes 4D different

34:20 – Discipline, mindset & full transformation

41:45 – Helping clients change their lives

49:20 – The power of community & purpose

55:30 – Austin’s message for anyone struggling


Welcome to I Am Redemption, hosted by Shawn Livingston, a community built on purpose, truth, and transformation. Every week we bring you real stories from athletes, creators, survivors, and leaders who turned their pain into power.


Subscribe and become part of the movement. You are not alone, and your story matters.


Hosted on Ausha. See ausha.co/privacy-policy for more information.

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