Austin Blatt’s story doesn’t start smooth, it starts young, chaotic, and fast. By 15 years old he was already deep in a world most people never walk out of… but this episode is about what came AFTER.
Austin rebuilt himself from the ground up, mentally, physically, and spiritually, and turned his past into the foundation of 4D Wellness, a mission-driven fitness and transformation program changing lives in Austin and beyond.
This conversation is raw, honest, intense, and full of the real turning points that shaped who he is today. If you’re interested in human transformation, extreme life stories, discipline, or the mindset it takes to rebuild your life, this episode hits home.
🔥 EPISODE CHAPTERS
00:00 – Introduction
01:00 – Austin’s early life and getting lost young
06:45 – Spiraling fast & the moment everything changed
13:20 – Rebuilding from the ground up
19:00 – How 4D Wellness was born
27:10 – What makes 4D different
34:20 – Discipline, mindset & full transformation
41:45 – Helping clients change their lives
49:20 – The power of community & purpose
55:30 – Austin’s message for anyone struggling
Welcome to I Am Redemption, hosted by Shawn Livingston, a community built on purpose, truth, and transformation. Every week we bring you real stories from athletes, creators, survivors, and leaders who turned their pain into power.
Subscribe and become part of the movement. You are not alone, and your story matters.
Hosted on Ausha. See ausha.co/privacy-policy for more information.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.