Theresa Coughlin (@fuelup.withtheresa) is a recovery warrior, natural pro bodybuilder, elite trainer, and life coach empowering women to build strength inside and out.
In this episode of I Am Redemption, Theresa shares her jaw-dropping story of overcoming alcoholism, drugs, disordered eating, and years of abuse, and becoming a voice of hope and fire for people everywhere. She doesn’t just coach fitness. She coaches life, mindset, and identity.
Theresa helps women embrace their inner power, fuel their bodies with purpose, and finally believe that they are more than enough. This episode dives deep into pain, purpose, and the power of owning your story, and the epic way she and host Shawn Livingston were brought together, forming one of the strongest Redemption Crew alliances to date.
If you’re looking for real talk, real strength, and real recovery, hit play now.
🔗 Connect with Theresa:
Fuel Up Coaching & Programs: https://linktr.ee/fuelupnutritionwith...
Instagram: / fuelup.withtheresa
🔥 Redemption Crew: / iam.redemption
💥 Subscribe for new episodes that prove: We are what comes after.
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.