Braydon Alley - HYROX ATX coach, HYROX America emcee, and founder of Men in the Arena - joins Shawn Livingston on I Am Redemption to open up about his personal journey through darkness, faith, and community.
In this raw and powerful episode, Braydon shares:
How he faced and overcame serious mental health hurdles
The role that faith, fitness, and brotherhood played in rebuilding his life
Why community isn’t optional — it’s everything
What it truly means to be a man, a friend, and a leader in today’s world
How Men in the Arena became a space where men show up, serve others, and step into who they’re meant to be
This is a conversation about pain, purpose, and the power of brotherhood — the kind of talk that reminds you you’re not alone in the fight. 🎯 Watch. Share. Step into your own arena. 👉 Don’t forget to: ✅ Like the video ✅ Subscribe for more stories of redemption ✅ Comment below — What does “being in the arena” mean to you?
Follow Braydon on Instagram: @coachbray__
Follow Men in the Arena: @meninthearena_
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