The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. The episode empowers women to take charge of their health and advocate for themselves within the healthcare system. In this episode, Dr. Alvarez interviews Deb Townsend, a nurse who shares her complex journey with unexplained heart palpitations and fainting episodes. Despite an early diagnosis of supraventricular tachycardia (SVT), Deb’s symptoms persisted unpredictably, often triggered by heat or exertion and sometimes occurring even at rest.
Frustrated by the impact on her quality of life, Deb continued to seek answers, ultimately undergoing a tilt table test that revealed her episodes were due to dramatic drops in blood pressure, exacerbated by medication. With this new understanding, her care team adjusted her treatment plan—removing the medication, focusing on hydration, and introducing supportive strategies—which allowed Deb to regain her confidence and return to the active lifestyle she loves.
Deb’s story highlights the importance of persistence, listening to your body, and not settling for incomplete answers. She encourages women to keep seeking help, trust their instincts, and advocate for the right care until they find solutions that restore their well-being.
The podcast inspires women to become the “CEO of their own health” by sharing real-life stories that demonstrate the power of self-advocacy and resilience. Listeners are encouraged to speak up, pursue answers, and seek providers who respect and support their journey toward better health.
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!