The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women to take control of their well-being and become the CEO of their own health.
In this episode, Dr. Alvarez sits down with Diane Sinton, a woman whose quiet intuition may have saved her life. One morning, Diane simply “didn’t feel right.” With no obvious symptoms—no chest pain, no shortness of breath, no alarming signs—she decided to listen to that inner voice and make a doctor’s appointment. That decision led to a startling discovery: Diane was in the midst of a heart attack.
Although her initial EKG was normal, blood tests revealed elevated cardiac markers. Diane was urged to stop driving and call 911—but still felt so physically fine, she drove herself to the hospital. A cardiac catheterization the next day uncovered a 99% blockage in one of her coronary arteries.
Diane’s story is a compelling example of how heart disease in women often defies textbook symptoms. Her experience underscores the life-saving power of self-awareness and the importance of not dismissing even vague signs that something might be off.
This episode shines a light on why women must speak up, trust their instincts, and push for answers—even when their symptoms are subtle or unclear. It’s a powerful reminder that feeling “not quite right” might be the only signal your heart gives you. Most importantly, it encourages every woman to become the CEO of her own health—leading with courage, clarity, and confidence toward proactive, informed care.
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!