I AM YOU - Kathleen LaBernz

The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women to take control of their well-being and become the CEO of their own health.

In this episode, Dr. Alvarez speaks with Kathleen LaBernz, a vibrant and proactive woman whose journey with heart health began in her teens. Discovered during a routine job physical, Kathleen’s heart murmur turned out to be a congenital condition known as bicuspid aortic valve—a silent issue she lived with for decades while leading an active and full life.

Despite having no symptoms, Kathleen remained committed to routine care and sought second opinions as her condition progressed. Her diligence and self-advocacy ultimately led to life-saving open-heart surgery and the placement of a pacemaker. Her story highlights how being informed, asking questions, and engaging with your care team can lead to the best outcomes—even when you feel perfectly fine.

This episode is a powerful reminder that heart disease can begin early and may not always come with clear symptoms. Kathleen’s experience emphasizes the importance of early detection, regular checkups, and never waiting until something feels wrong. Most of all, it reminds women everywhere to be their own best advocates and become the “CEO of their own health”—leading with courage, clarity, and conviction.