Are you looking to get educated, entertained, and empowered? Then join The EmPOWERment Couple every Thursday and listen in on Zuri and Mikey Star’s conversations as they deliberately empower you to make impactful and informed decisions to gain absolute clarity for life mastery. Every Thursday Zuri and Mikey show up and serve love with the intent of helping you regain your personal power and live your most fulfilled life. Take a peek behind the scenes into this power couple's busy life and get educated about all things empowering. Each episode contains the following-- Education: Including personal stories, wellness hacks, and health benefits with science-backed studies. Entertainment: Game pertaining to the show along with plenty of banter and funny innuendos meant to make you enjoy the process of being in expansive learning conversations. Empowerment: You will be held to live your life with purpose, loved through doing the hard work, and empowered to embrace the beautiful YOU! If you’re new to this tribe, let us introduce you to your hosts! Zuri Star, is a health and wellness lifestyle coach, singer-songwriter, mother, and author. Her co-host and partner is Mikey Star, an expansion coach who focuses on meditation, yoga, movement, and creativity as healing modalities. These two curious souls cover topics such as healthy lifestyle habits, fulfillment, fitness, self-improvement, conscious parenting, positive mindsets, spirituality, healthy relationships, alternative healing, conscious eating, and emotional health. This power couple's determined purpose is to serve you with information that will empower you in co-creating your most beautiful life.
We speak of alignment quite often on our show. The term alignment can be used when speaking about the process of manifesting, it can be used when describing living out your purpose and it can be used when speaking about our physical bodies. We live in a fast paced world where acute and chronic pain is simply part of the play. But is it?
In this exciting episode, The EmPOWERment Couple, connects with Rick Olderman, to get the inside...
As Nikola Tesla once said, “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Based on this powerfully simple quote, we decided to dedicate a show on how to properly use our personal energy. The EmPOWERment Couple would like to add onto that quote and state, “If you want to live life to the fullest, use your energy, frequency and vibration to empower your purpose.” When you do so, ...
Be it a massive project , or a simple yet brilliant idea, the process of creating an idea into a finished product may feel like a labor of love. Steeped in love yes, but the labor part can be unbearable at times. In times like those, when birthing a project feels akin to birthing a child, The EmPOWERment Couple suggests that you create an empowered partnership. A give and receive relationship where the more you give, the more you r...
In a universe full of darkness, proximity is paramount. The very life we live is due to being in perfect proximity to a healthy sun. This relationship is akin to being in proximity to a positive person. The EmPOWERment Couple’s reminder here is that we are the company we keep. Be it in business, love, health, performance…if you want the best, be with the best.
In this episode we stay close to:
SEASON 4!!
We are what we do the most. Some of us are stressed, worried and fearful because that is the dominant state of mind we are in during the day. However, there is a growing number of people who wake up with the sole purpose of being positive. The EmPOWERment Couple is of the latter group and we are inviting you to turn your frown upside down. We choose positivity over negativity on purpose so that our purpose in life is more...
Picture the pair of podcasters that we are as runners in a rather long marathon. If each show was represented as a mile, today’s episode would equate to finishing a 100-mile race. That’s right, Keeping it 100 is The EmPOWERment Couple’s 100th episode. As we giggle across the finish line, battered and bruised by the events of 2020 through 2022, we raise our hands in triumph. Not because we crossed the finish line, but because we fin...
There is a language that the Universe responds to. When we learn how to speak this language, we can employ the Univerese’s infinite abilities to manifest to our hearts content. However, most miscommunicate with the Universe on the daily. With that said, cue The EmPOWERment Couple! For those who are ready to experience abundance, the first thing to do is to ditch the attitude of expectation, and switch to an attitude of gratitude!
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Like a baby grand piano, capable of creating an infinite number of songs, our bodies need to be regularly tuned in order to be in resonance. If a classically trained pianist is unable to play a simple melody on a piano that is out of tune, why would we believe that we can create the life that we want, with an out of tune mind, body and soul. The EmPOWERment Couple has shown up, with a tuning fork in hand, ready to help you regain y...
The practice of gratitude is an amazing experience that needs to be had and shared as often as possible. Gratitude is sexy, intoxicating and infectious and has such divine effect on the mind, body and soul. The EmPOWERment Couple is always thankful to serve up some gratitude and love. We know that giving thanks is an emotion, a trait, and a practice that has powerful effects on how you feel, what you experience and how you manifest...
We are not placed on this planet to be perfect. If so, there would be no music, no art, and nothing to write about. Life is lived in the present and as far as perfection is concerned, the present tends not to be perfect. The EmPOWERment Couple, is following up from last week's episode on the ills of perfectionism to show you the other side of the coin. Showing up messy, half-cocked, and without a complete plan is sometimes the ...
In a perfect world, we would all be perfect. However, we live in an imperfect world and we are all simply a work in progress. But how can we move forward in an age where we are pushed toward perfectionism?
The EmPOWERment Couple believes that the answer is simple…be perfect in your standards and strive for a better future, but be present in the now. Much like an ax, perfectionism can be used as a tool, or as a weapon. When used as ...
As far as mottos go, “Suffering is for Suckers,” is pretty bossy! We all know that life is packed full of grief, heartbreak and pain, so suffering seems like it is simply part of the experience. You're right! It IS just part of this game on Earth.
The EmPOWERment Couple has shown up to provide a proper explanation of why suffering is for suckers. You are the architect of your life, and with your words you can build yourself a gr...
Hey playa, This show is all about YOU! You’re here to play with us and enforce universal law so let's embark on a mission to PLAY hard! In the game of life, choose to be an empowered player!
NOTE: This show is talking about an event that is over but you can join our Empowered Posse Party on January 27th! Stay tuned for links that will automatically populate in show notes for all shows.
Support the showWhen we think of courage, we often mate it with fear. Why not, in order to overcome fear, we must use courage right? The answer to that question is a resounding yes, however, we can call upon courage when we are not fearful. When we need to accomplish a task, deal with a situation, or overcome a mental, physical or emotional block, we often find ourselves summoning the energy to do so. This energy to move forward is also called dri...
There is nothing like a superhero in a time of need! Sometimes we need to call upon someone to save the day. Well, there is a superhero in us all and when we are in a time of need, this inner superhero will show up to save the day, cape and all. This inner-superhero is also known as courage. The EmPOWERment Couple has had their fair share of times of need and has courage programmed on speed dial. So, when you are down, up against t...
We see it in Hollywood every day…the tragic moment when someone has a breakdown. Although interesting to watch, experiencing a breakdown is nothing to take lightly. As painful as it is to fall apart, the experience has its benefits. The EmPOWERment Couple follows the wisdom in the old saying, “you can’t make an omelet without breaking an egg!” We like to view a tragic breakdown as simply a portal to a terrific breakthrough.
In this ...
In the deepest, darkest corners of your soul, there exists a creature so hideous, so venomous, so villainous, that we do our absolute best to keep it under constant lock and key. This creature has been called many names over the eons, yet we have come to know it as, “The Shadow Self.” Coined by the famed psychologist Carl Jung, the Shadow Self is a suppository for our fears, our shame, and all forms of self hate. The EmPOWERment Co...
There is nothing in life that sucks more than an energy vampire. We are talking about those parasitic people whose sole purpose in life is to steal your time, your energy and your soul. It may sound like we are reading the tag-line for a scary movie, but The EmPOWERment Couple is speaking from experience when we say, protect your energy at all times. Whether it’s a parasitic friend, a sycophant boss, or a soul sucking addiction, th...
Mike created this cord-cutting meditation that is a bonus this week, It is designed to assist your subconscious mind, your body, and your conscious mind to break free from negative people, bad habits, and toxic situations that have been stealing your energy. These energy thieves are draining your fuel tanks, keeping you from reaching your true potential.
Out of the 7 power centers in your body, known as chakras, the chakra that fee...
In life, you are either attracting something, or repelling something. Be it a car, a job, a relationship or health, you are in a constant state of bringing something to you, or pushing it away. The term that summarizes this fact best is called magnetism. The EmPOWERment Couple will go so far as to say that we are all magnets, and those of us who understand this fact, have a unique ability to get what they want. The moment that you ...
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