Are you choosing your vision and the life that you want or the goal that you want, or the experience that you desire? OR are you gonna choose to listen to the story that's telling you that you don't deserve it and that you can't have it, and that it's not available to you for whatever reason? You have a choice. If you wanna change, you have to change your story.
In this bonus episode, I share an IG Live replay that focuses on the importance of changing the stories that are holding you back.
Here are the key takeaways:
1. Identifying Stagnation Patterns: The three common ways people become stuck in life – self-neglect, self-sacrifice, and self-sabotage. Recognizing these patterns is crucial for breaking free and pursuing our true desires.
2. Power of Stories and Beliefs: Our personal stories and beliefs shape our behavior and success. Sharing their own experience, they highlight the transformative impact of rewriting a story to align with ease and flow, fostering greater fulfillment and impact.
3. Mindset's Role in Action: A shift in mindset is portrayed as a catalyst for action and goal achievement. By challenging negative beliefs, upgrading stories, and embracing a positive perspective, listeners are empowered to take charge of their narratives and pursue personal growth and success.
If you want more support with rewriting your story, check out a free preview of my latest audio coaching course - Unlock Your Nourished Life. This program provides you with 7 lessons and a comprehensive workbook to help you build a foundation to live a life that you (secretly) desire and 100% deserve.
To access the free preview, CLICK HERE!
To access the full course, CLICK HERE!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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