Don't Lose Your Mind During the Holidays - Playlist

In this special episode, we’re celebrating the season by bringing you a seamless playlist featuring all the incredible songs from past episodes of Press Pause! Whether relaxing at home, taking a winter stroll, or just needing a moment to unwind, this music compilation is designed to provide comfort, inspiration, and joy.

Sit back, press play, and let the melodies take you on a reflective journey through Season 1. It’s the perfect way to revisit the musical highlights from the show and create meaningful moments during the holiday season.

Disclaimer: The title of this podcast and its contents are not intended to in any way promote, encourage, or advocate suicide or any form of self-harm. If you or someone you know is contemplating suicide and needs support, please call 988 for the Suicide and Crisis Lifeline.

(Beginning of Playlist)

• • 1:07 Intro to The Holiday Playlist• 1:50 “Free Mind” – Tems: • 3:02 “Healing” by Computer Data: • 4:23 “Ion Like That” by Jane Handcock: • 5:46 “Wasn’t Looking” by Eliza: • 7:07 “[Who?] Keeps Changing Your Mind (Daniel Bowie and Roy Rox Mix)” by South Street Player: • 8:30 ‘What You Afraid Of (DJ Spen & Thommy Davis Disco Phobia Mix)” - Ziggy Funk feat. Taliwa: • 9:56 “Who Am I” by Boddhi Satva Feat. Athenai & C.Robert Walker: • 11:23 “Free” by Stephanie Mills: • 12:45 “Lonely Days” by CocoSA: • 14:05 “Little Things” (Remix) by Jorja Smith ft MayDay: • 15:29 “Gold” by Austin Millz: • 16:51 “Every Word” – Temika Moore: • 18:14 “I Might Do Something Wrong” (Osunlade Lonely Mix) by Tortured Soul: • 19:36 “Acceptance” by Synkro: • 21:00 “When I’m In Your Arms” by Cleo Sol: • 22:22 “Keep Going” (Chosen) by Sevena - • 23:42 “Breathe” by Timi: • 25:08 “Northface” by Sinazza x Kagan: • 26:28 “Stressed’ - Doechii: • 27:50 “Self Love” - Ari Lennox Bas & Baby Rose: • 29:11 Closer by Goapele: • 30:35 “Surely Slowly” by Jill Scott: • 31:57 “FREQUENCY” by Stella: • 33:19 “Thinking Less” by Sinead Harnett Music: • 34:40 “Xorberax”- I Know: • 36:02 “Get Dressed” by NXTLVL4L: • 37:25 “I Am” by Beautiful Chorus featuring India.Arie: • 38:47 “Find Me Here” by Sherwin Gardner: • 40:11 “Forgive Them” by Jane Handcock, Harry Simmons: • 41:33 “Deep End” by Fousheé: • “Say Something (A Great Big World)” - Jacob Banks:

(End of Playlist)

• 44:18 Nicole’s Closing Statement
• 44:42 BPD Daily Mantra
• 44:58 OutroConnect with the Host: Nicole Darby: [e-mail] BPD Support Resources : https://www.showmegrace.org Credits:Host and Podcast Producer: Nicole Darby Music Producer of Podcast’s Intro Music: DJtheIIISound Engineer: Stefan MitroiResearch Team: Nicole Darby & Tamar Brignolle