In today’s episode, I sit down with Gabby — a 35-year-old mother of four, who has walked through trauma most people can’t even imagine. From losing her husband in a shocking arrest, to battling substance use, to navigating the emotional wreckage of CPS and custody loss — Gabby’s story is not just about survival, it’s about showing up raw and real even when the world refuses to see your humanity.
This episode is not easy. But it’s necessary.
If you’ve ever felt like you’re too broken to be loved, too exhausted to keep fighting, or too complicated to explain — Gabby’s story is here to remind you: you’re not alone, and your story isn't over.
Disclaimer: The title of this podcast and its contents are not intended to in any way promote, encourage, or advocate suicide or any form of self-harm. If you or someone you know is contemplating suicide and needs support, please call 988 for the Suicide and Crisis Lifeline.
#BPDWarrior,#MentalHealthMatters,#BorderlinePersonalityDisorder,#HealingOutLoud
#TraumaSurvivor,#YouAreNotAlone,#UnmaskingBPD,#RawAndReal,#PodcastForHealing
#BreakTheStigma,#MentalHealthPodcast,#RecoveryIsPossible,#MotherhoodAndMentalHealth
#CPTSDRecovery,#SelfCompassionJourney,#IStillStand,#ShowMeGrace
Episode Summary:
Total Runtime: ~43 min
0:00–1:30 – Opening & Trigger Warning
1:31–3:00 – Meet Gabby
3:01–6:00 – Trauma Origins
6:01–10:00 – The Day Everything Collapsed
10:01–14:00 – Seeking Help, Being Punished
14:01–17:30 – Messages to Her Younger Self
17:31–21:00 – Parenting & Grandparents
21:01–24:30 – BPD Mythbusting
24:31–28:30 – Love, Triggers & Relationships
28:31–32:30 – Therapy & Memory Loss
32:31–35:30 – Future Self Letter
35:31–38:30 – Society’s Stigma vs. Personal Truth
38:31–41:12 – Closing Thoughts & Contact
41:13–43:24 – Outro & Crisis Resources
Episode Resources:
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