Transforming Money Mindsets: A Journey to Wealth With Fanny Tristan

In this emotionally charged episode of Lisa Drennon sits down with trauma therapist Fanny Tristan to unpack how trauma and early conditioning shape our relationship with money. They explore how emotional wounds influence financial decisions, and why understanding your personal money story is key to creating lasting wealth. From overcoming toxic productivity to releasing perfectionism and scarcity, Fanny shares her path to financial independence—and how women can stop outsourcing their power to partners, systems, or fear.

Lisa and Fanny also dive into practical financial advice for creating safety and abundance—like building a “rainy day fund” for joy, not just emergencies. If you’ve ever avoided looking at your bank account or felt paralyzed by financial decisions, this episode will hit home.

💸 It’s time to rewrite your money story and activate your wealth from the inside out.🎧

Topics Discussed

• What trauma has to do with money behavior
• The emotional vs logical relationship with money
• Scarcity mindset, financial avoidance & instant gratification
• How perfectionism blocks financial progress
• Myths about needing a partner for financial security
• Fanny’s story of financial rock bottom and rebirth
• Building emotional safety around money
• The importance of a “rainy day fund” for fun
• Wealth activation as a form of women’s empowerment

🔥 Memorable Quote

"Have a rainy day fund for fun things." Fanny Tristan

⏱️ Episode Chapters

00:00 – Welcome to Wealth Activation

00:30 – How Money Stories Begin

02:31 – Systems & Self-Worth

05:43 – Trauma and the Nervous System's Role in Money

10:21 – The Feast-or-Famine Cycle

13:12 – Fanny’s Story: Burnout, Rebuilding, and Boundaries

16:24 – Perfectionism & Toxic Productivity

18:51 – How Emotions Drive Money Choices

21:26 – Scarcity Mindset from Childhood

24:16 – Why Women Don’t Need a Partner to Thrive

29:19 – Rainy Day Funds & Everyday Wealth Habits

Want to connect with Fanny?

Follow her on Instagram: @fannytristan_

Website: fannytristan.com

Thank you for tuning into this week’s episode of I Date Money! 🗝🌬💖💸

If today’s conversation sparked an aha moment or gave you a new perspective on your relationship with money, we’d love to hear from you! Your journey to financial empowerment starts here.

✨ Here’s your next step:

Take the Money Archetype Quiz to discover your unique money personality and gain clarity on how to manage and grow your wealth. It’s a game-changer!

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