Problem #57: Toxic Family Drama

There are many people you can choose in your life and get rid of if needed. You can pick your friends, and if there's a problem, you can always choose to part ways. However, you can't pick your family, and you can't leave them if you're a minor, or if they're your only source of living. Sometimes, your family can have qualities that you don't like, and it can be hard to deal with them. Other times, you're unsure whether you live in a toxic family situation or not. Being in a toxic family can be draining and detrimental to a Childs growth and can most times affect and shape a young adults view on future relationships they build.

Resources:

How to support BLM: https://www.timeout.com/things-to-do/how-to-support-black-lives-matter

Therapy Sources: Primary Care Physician, Employee assistance programs and therapyforblackgirls.com

Self defense: https://beyonddefense.net

OTHER LINKS:

https://www.regain.us/advice/family/toxic-family-dynamics-the-signs-and-how-to-cope-with-them/

31-tips-boost-your-mental-health

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Podcast website: https://anchor.fm/igotproblems

Production Notes:

Produced by Dolapo of the "Terminal 234" podcast

Edited by Host: Sandra [IG: coitraveler]

Co-Host #1: Annabelle [IG: msjudy_1028]