I Just Wanna Talk

I Just Wanna Talk

I literally just want to talk! We’ll talk about current events, food, music, TV... Basically whatever is on my mind. Sometimes it will just be me and other times I will have a guest. Join the conversation on Twitter, Facebook, Instagram using my handle @LaKendraSpks! Support this podcast: https://anchor.fm/lakendraspks/support

Episodes

December 28, 2021 25 min

Hey, ya’ll! I know I said my last episode was my final one for 2021, but ya’ll…. I would be remiss if I did not address these most recent matters! Let’s get into it really quick!

As always, continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase a journal): www.LaKendraGarrison.com.

Intro and outro...

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Hey, ya’ll! I hope you enjoyed your holiday and showed kindness to yourself and others. Let’s have a brief chat about loyalty and celebrity limits, shall we?

As always, continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase a journal): www.LaKendraGarrison.com.

Intro and outro sounds are from my f...

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December 8, 2021 24 min

Hey, ya’ll! I MADE IT!

As always, continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase a journal): www.LaKendraGarrison.com.

Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com!

...
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November 22, 2021 22 min

Hey, ya’ll! I have been seeing some things on the internet that have just bothered me a little bit so I wanted to talk about it.

As always, continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase a journal): www.LaKendraGarrison.com.

Intro and outro sounds are from my friend, Maestro Tommy Polynice...

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November 2, 2021 19 min

Hey, ya’ll. Today’s conversation is slightly different. Listen with an open heart and mind and find nuggets of the convo that you can relate to.

As always, continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase a journal): www.LaKendraGarrison.com.

​Intro and outro sounds are from my friend, Maest...

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September 7, 2021 20 min
Let’s continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website: www.LaKendraGarrison.com. You can follow Dr. Christi on Facebook at Heart And Soul Mental Health as well Instagram at HeartNSoulMH. ​Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, ...
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Hey, ya’ll! I am super excited to introduce you to my friend, Dr. Christi Culpepper-Walker! Get into this conversation with a notepad and writing utensil close by!

Let’s continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website: www.LaKendraGarrison.com. You can follow Dr. Christi on Facebook at Heart And Soul Men...

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August 17, 2021 22 min

Hey, ya’ll! I really did feel like I owed you an explanation about my whereabouts the last few months. As such, here is a conversation to bring you up to speed.

Let’s continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website: www.LaKendraGarrison.com.

​Intro and outro sounds are from my friend, Maestro Tommy Polyn...

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Sooooo….. we are just going to start season 4. Because that is what you do when you take a break for 3 months and now want to talk. I’m still not properly editing and there is some background noise caused by my locs caressing the mic on my earbuds. But if you have a way for me to keep the wasps away, let me know. PLEASE!

Let’s continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendr...

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May 19, 2021 30 min

My friend, Jeff, and I had an enlightening conversation about Alfred Hitchcock’s use of blackface in his film Young and Innocent. As we approach the anniversary date of the murder of George Floyd, I hope this serves as a reminder of the work that still needs to be done.

If Hictchcock movie reviews is your jam, listen to Jeff do it on his podcast, Hitchcock Chronologically anywhere you listen to podcasts!

Appendix, Inc has therapy g...

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May is Mental Health Awareness Month so I wanted to remind you to PROTECT YOUR PEACE! This is a very brief conversation, but I hope it will help someone. Let’s reflect on what brings you joy and adds value to your life. I look forward to hearing what you are doing to protect your peace! Re-listen to my conversation with my friend, Jeff: Jesus+Therapy+Cupcakes for great insight on the values of going to therapy.

Appendix, In...

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Hey, Ya’ll! I took a little piece of a break but here I am to pick up where we left off. Let’s talk about being present and then I would love to get your tips on spring cleaning and minimizing pet hair!

Appendix, Inc has therapy groups for LGBTQ+ and Black women. Reach out to Berthina McGill, LMHC, LPC at Berthina@yourappendix.com to join. All new paying clients will receive an I Just Wanna Write journal. Let her know I sen...

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Hey, Ya’ll and STILL Happy Black History Month 2021! Let’s catch up and then discuss some items you may likely find in a Black person’s home. Afterward, support my Black business by purchasing your I Just Wanna Write journal or connect with Integrity Orchid to manage your next event.
 
 
Appendix, Inc has therapy groups for LGBTQ+ and Black women. Reach out to Berthina McGill, LMHC, LPC at Berthina@yourappendix.com to jo...

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February 14, 2021 32 min

Hey, Ya’ll and Happy Black History Month 2021! Let’s catch up and then discuss some items you may likely find in a Black person’s home. Afterward, support my Black business by purchasing your I Just Wanna Write journal or connect with Integrity Orchid to manage your next event.

Marge (bka Marge In Charge) and I were united because of the Florida Rottweiler Rescue Ranchin Hillsborough County, Florida. Check them out!

Appendix, Inc h...

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Hey, Ya’ll!! I was torn about when to release a new episode, but the inspiration was just too great today! Take a listen in this episode about that dilemma, a debate about the TV sitcom “Friends”, and other interesting nuggets that you may or not find funny or useful 

I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks or on my website: www.LaKendraGarrison.com. You can also emai...

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January 5, 2021 21 min

Ya’ll…Happy New Year!  I am thankful to be in this new year with you and able to have a new conversation.  Honey, can we encourage one another to show up in 2021? In this episode, I share why I no longer do a New Year resolution and why it is important for me to pay it forward. Join me!

I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks or on my website: www.LaKendraGarrison.com....

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Ya’ll…My bad AGAIN. This time, I was living in the moment and enjoying life while I can do so. And I truly encourage you to, as well!

Today’s business highlight is Ryoanne Nichole Photography. Natural light and event photography for families, children, parties, and more! You can see her work on Facebook and Instagram. Book your session for 2021 now and tell her Queen Mother sent you!

The book I referenced is My God Today by Dr. Lor...

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November 23, 2020 24 min

Ya’ll…My bad. I took a small break and didn’t have the courtesy to tell you! Forgive me and check out this latest episode. I wanna hear about your holiday plans, too!

Today’s business highlight is my Wise Ol Cousin Ariel Williams and her new journal - Self-Love for the Soul. The journal is available for pre-order NOW in the Shop here: https://www.residentsis.com/.../self-love-for-the-soul... Buy a copy for yourself, your homie, you...

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Honey, please help me help myself! How do you effectively deal with passive-aggressive behaviors? The Queen needs your help!! I also want to know how you’ve filled certain voids caused by pandemic restrictions. Also, Megs drops in for a Conversation with the Queen and it made me reflect.

Today’s business highlight is Freight X LLC and here is the link to apply: http://bit.ly/FreightX_IJWT

I look forward to continuing this conversat...

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October 12, 2020 23 min

How bad is earth when Karen starts throwing…well… listen to this episode to find out what was thrown. Honey, I could not believe it!

Cohens Coding & Consulting “A Medical Coding & Billing Company” that assists individuals to attain their certification in medical coding & provide medical billing services to providers. For my podcast listeners, Leticia will offer a 15% discount off the total price. Code IJWT20 (the podcas...

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