All Episodes

May 10, 2021 11 mins

May is Mental Health Awareness Month so I wanted to remind you to PROTECT YOUR PEACE! This is a very brief conversation, but I hope it will help someone. Let’s reflect on what brings you joy and adds value to your life. I look forward to hearing what you are doing to protect your peace! Re-listen to my conversation with my friend, Jeff: Jesus+Therapy+Cupcakes for great insight on the values of going to therapy.

Appendix, Inc has therapy groups for LGBTQ+ and Black women and more. Reach out to Berthina McGill, LMHC, LPC at Berthina@yourappendix.com to join. All new paying clients will receive an I Just Wanna Write journal. Let her know I sent you.
 
Let’s continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpk – email me at Info@LaKendraGarrison.com – or visit my website: www.LaKendraGarrison.com where you can purchase your own I Just Wanna Write journal.
 
​Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com!
 
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.

Mark as Played

Advertise With Us

Popular Podcasts

United States of Kennedy
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.