I Know I’m Crazy with NAJA HALL

In this raw, transparent, and deeply enlightening conversation, I sit down with the bold and vibrant content creator, Rhonda Alyse aka Rhonda on the Rhocks. Her story is one of unimaginable loss—losing her mother at an early age, being raised by her grandparents, enduring her grandmother’s passing, and navigating the emotional whirlwind of her grandfather remarrying just six months later.

Rhonda has also faced physical abuse and...

In one of the most profound and deeply moving interviews I’ve had in a while, I sit down with author Jen Peters to explore the transformative power of forgiveness. Jen’s calm yet powerful presence is a testament to the work she has done in this space, offering insights that are both practical and deeply emotional.

Throughout our conversation, we unpack the weight of resentment, the freedom found in letting go, and the real, someti...

In this episode, Naja delves into the art of forgiveness with Dara McKinley, exploring "How to ACTUALLY forgive the bastards that hurt you." In 2012, Dara, armed with over two decades of expertise in psychology and spirituality, encountered a deeply personal challenge that her prior knowledge couldn't resolve. Frustrated by the lack of clear, actionable guidance on forgiveness, she developed her own step-by-step meth...

In the podcast episode titled "What exactly is YOUR happily ever after??," Dr. Courtney Evans discusses her personal journey of overcoming divorce and navigating the family court system, offering insights into finding personal happiness and authenticity. Dr. Courtney Evans is an accomplished author, divorce recovery expert, and mindset mentor who helps individuals navigate life's challenges with resilience. With a focus on empower...

In this candid podcast, Chelsey White opens up about her authentic journey, revealing the challenges and triumphs of blending her personal and professional life while staying true to herself. Chelsey White is a dedicated wife, mom, and stepmom with 12 years of experience in blended family life. She is a skilled hairstylist who balances her career with her family life. Chelsey gained popularity on TikTok by sharing her personal exp...

In this no-holds-barred podcast, viral stepmom Sheneka aka "Phansee" Davis shares her unfiltered insights, challenges, and humorous take on the real-world dynamics of blending families. Sheneka Davis is the visionary CEO and founder of Phancee, a dynamic business that originally began as a women’s clothing boutique and has since expanded into a diverse entrepreneurial endeavor. She is deeply committed to empowering women by ...

In this episode, we sit down with Dee Smith III, a proud Memphis native and the charismatic host of the wildly popular podcast Boy, Please Whatever. Join us as Dee opens up about his Southern roots, the joys and challenges of growing up queer, and the heartwarming support he's received from his family. From love and relationships to the rise of Memphis icons like GloRilla, Dee’s humor and honesty make this chat both endearing an...

Happy New Year! It’s the perfect time to set powerful intentions and step boldly into the life you’ve always envisioned. While we usually release new episodes every (other) Tuesday, this message felt so urgent and inspiring that I couldn’t wait to share it with you.

In this special episode, I dive deep into the transformative power of manifestation and share a guided exercise designed to help you align with your highest potentia...

Naja talks with Dr. Glenna Anderson, DSW, LCSW, a speaker, an author dedicated to promoting mental wellness, and is a trauma-informed mental health therapist based in Torrance, California about Healing, Love, and Trauma. With over 15 years of experience in social work and a focus on mental health for the last 8 years, Dr. Glenna specializes in treating adults with anxiety-based disorders and emotional abuse recovery. Dr. Glenna is...

Naja chats with Yunetta Spring Smith about exploring grief, EMDR therapy, and healing from intense trauma. Yunetta is a dynamic Therapreneur, founder of Spring Forth Counseling and Ground Breakers Coaching and Consulting, and an EMDR Certified Therapist dedicated to making trauma healing accessible and culturally relevant. She specializes in helping individuals with childhood, racial, religious, and military-related trauma, blendi...

In this episode, Naja chats with Marsha Thompson, a celebrated author and award-winning operatic soprano, known for her exceptional vocal talent and captivating performances. As the author of The Passion for Happiness, Marsha also works as a cognitive wellness and happiness coach. Marsha seamlessly blends her artistic expertise with her dedication to mental well-being, promoting joy and personal development through her coaching an...

In Episode 106, Naja and Chris Wilkins delve into the complexities of Understanding Addiction and Trauma, and shares strategies for breaking free from its cycle. Chris is a Licensed Clinical Social Worker with over 20 years of experience in mental health treatment and is currently pursuing a Doctorate in Behavioral Health at Arizona State University. He is the founder of Hobble Creek Behavioral Health and the nonprofit Heal The Hu...

Jodi Cunningham is an expert on estrangement, particularly between mothers and daughters. With 33 years of experience as a former housewife and homeschooling mom, Jodi has a unique perspective on family dynamics. As the author of "Estrangement, Healing for Mothers and Daughters", she has experienced family estrangement from both sides, both as a mother and a daughter. In this chat, Jodi teaches how to focus on finding peace and pur...

Naja chats with Dr. Heidi Brocke ,a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24-year career in healthcare to use her life experience and education to be the person she needed when she was trapped in the darkness of an unhealthy relationship to provide hop...

Coach Lisa Sonni joins IKIC (again) for a candid chat rebranding "bitter baby mamas", calling out toxic stepmoms, and her take on the family court's attack against mothers. As a Certified Relationship Coach garnering an online reach of over 1 million followers, Lisa specializes in narcissist abuse education, trauma bonds, and rebuilding after traumatic partnerships. Watch Ep 103 on Youtube Check out her previous IKIC appearance ...

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Today, I'm catching up with past guest Coach Ralphiel Toulon, MCPC, SuperMom, Certified Life Coach, and Personal Trainer. It’s been two years since Coach Ralph and I first spoke, and during that time, she has experienced some significant life changes. When we first spoke, Coach Ralph was in the midst of her marriage, navigating the complexities of her husband’s diagnosis with Narcissistic Personality D...

In this video, I’m diving deep into the challenges of blended family co-parenting and offering practical coparenting, step-parenting, and relationship advice. I’ll be answering real DMs from you guys and tackling common issues found in online discussions, from managing different parenting styles to handling difficult ex-partner dynamics. Whether you're navigating a new blended family or just seeking advice on coparenting or step-pa...

Join me in this milestone episode of my podcast as I dive deep into the complexities of MY blended family dynamics, share exciting new adventures on the horizon, and give you a sneak peek into what's coming next. Whether you're part of a blended family or just curious about the journey, this episode is packed with insights, personal stories, and future plans that you won't want to miss. Tune in and celebrate this special 100th epis...

Naja chats with TikTok phenom Lisa Sonni. As a survivor of domestic assault and narcissistic abuse, her first-hand experience has led her to become a certified Life & Relationship Coach who helps clients of all genders and walks of life overcome challenges stemming from traumatic partnerships.

She is the author of The Trauma Bond Recovery Journal, The Self-Love Reflection Journal and the Trauma Bond Recovery Course, a 12-week o...