During this bonus episode, Luke sat down for a conversation with Abraham Sculley. Abraham is the founder and CEO of Speaks 2 Inspire, an educational consultant, mental health advocate, best-selling author, podcaster, and storyteller. His personal struggles with depression in college inspired him to use his platform to spread mental health awareness. In this episode, Abraham shares a bit of his lived experience with depression and how a friend taking only 7 seconds to reach out and start a conversation led him to getting the help he needed. He also shares about the importance of defining the difference between mental health and mental illness, why it's important to talk about suicide, what questions we should ask, and how we can support others who might be struggling.
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Connect with Abraham:
Instagram: @speaks2inspire | Podcast: Unlearn the Lies
Website: www.speaks2inspire.com
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Learn more about Only7Seconds
Connect with us on social media: Instagram | Facebook | Twitter | LinkedIn
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Music written & produced: Dash8
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