All Episodes

November 3, 2023 40 mins

Mike's story this month shared about the rich friendships he had and we wanted to bounce off of that topic by bringing on a friendship expert to talk about how we can build better friendships. In this bonus episode, Luke chats with speaker, author, and friendship coach, Kat Vellos about how we can have more meaningful friendships. Whether you are struggling to take the relationships you have to a deeper level or struggling to find friends in the first place, Kat shares some practical ways we can prioritize the friendships in our lives.


Notable links:

Kat's blogpost mentioned by Luke: How To Deal With A Friend Who Doesn't Text Back

The blogpost mentioned by Kat: What If Friendship Is Easier Than You Think?

Connect with Kat:

Website: ⁠www.weshouldgettogether.com

Instagram: @katvellos_author ⁠⁠| Her book on Amazon: ⁠⁠We Should Get Together: The Secret to Cultivating Better Friendships

Learn more about ⁠Only7Seconds⁠

Connect with us on social media: ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Twitter⁠ | ⁠LinkedIn⁠

Music written & produced: ⁠Dash8

Mark as Played

Advertise With Us

Popular Podcasts

United States of Kennedy
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.