I Love Coaching Podcast

In this episode of the I Love Coaching podcast, hosts Adam Roach and Jess Webber delve into the intricate relationship between pricing and value in the coaching industry. They discuss the common fears coaches face when setting their prices, the importance of confidence in articulating value, and how community and proximity can enhance a coach's worth. The conversation also touches on the psychological aspects of pricing, the impact...

In this heartfelt conversation, Adam and Jess reflect on the impact of loss and grief, particularly focusing on their fathers' passings. They discuss the importance of keeping one's head up during difficult times, the power of community and connection in healing, and how personal experiences can lead to greater purpose and empowerment in coaching. Adam shares his transformative 'beach chair moment' that inspired the creation of the...

In this episode of the I Love Coaching podcast, hosts Adam Roach and Jess Weber dive deep into the challenges entrepreneurs face with time management. They discuss the misconception of time management, emphasizing that it's not about managing time but managing oneself. The conversation explores the importance of intentionality, focus, and accountability in time blocking, as well as strategies for creating margin and flexibility in ...

In this episode of the I Love Coaching podcast, hosts Adam Roach and Jess Webber discuss the challenges of information overload and the importance of intentional learning and execution. They explore how to effectively manage the abundance of information available today, emphasizing the need for clarity and focus in learning. The conversation highlights the significance of creating action plans, auditing time, and implementing syste...

In this episode of the I Love Coaching podcast, hosts Adam Roach and Jess Weber explore the concept of life's two speeds: the painfully slow and the suddenly. They discuss the challenges entrepreneurs face, particularly the fear of change and the importance of self-awareness and reflection. The conversation emphasizes the need to take action and be prepared for sudden changes in life, using analogies and personal experiences to ill...

In this episode of the I Love Coaching podcast, hosts Adam Roach and Jess Webber explore the concept of breaking out of personal and professional constraints, which they refer to as 'boxes.' They discuss the importance of self-awareness, energy audits, and authenticity in finding joy and fulfillment in life and work. The conversation emphasizes the need to recognize when one is in a box, the fear associated with leaving it, and the...

In this episode of the I Love Coaching podcast, hosts Adam Roach and Jess Weber delve into the transformative role of AI in coaching, business, and personal development. They explore the nuances of language models like ChatGPT and Gronk 3, discussing effective prompting techniques, customization of AI interactions, and practical applications in daily life. The conversation highlights how AI can enhance creativity, productivity, and...

In this episode of the I Love Coaching Podcast, Adam Roach and Jess Webber delve into the world of artificial intelligence (AI), discussing its current applications, cultural perceptions, and the potential it holds for enhancing productivity and creativity. They explore how AI can serve as a co-pilot in both personal and professional realms, emphasizing the importance of time management and the need to overcome fears associated wit...

In this episode of the I Love Coaching podcast, hosts Adam Roach and Jess Webber explore the differences between entrepreneurs, intrapreneurs, and employees. They discuss the mindset shifts necessary for transitioning from a W-2 employee to an entrepreneur, the perceived safety of employment, and the importance of community and feedback in overcoming fears. The conversation highlights real-life success stories of individuals who ha...

In this episode of the I Love Coaching Podcast, Adam Roach and Jess Webber discuss the significance of consistency and commitment in achieving personal and professional goals. They explore how consistency applies to various aspects of life, particularly in health and fitness, and emphasize the importance of having the right support and environment to foster success. They also touch on the need for action, the role of rewards, and t...

In this episode of the I Love Coaching podcast, host Adam Roach talks with Drew Hanlen, a renowned NBA skills coach and author. They discuss Drew's journey from a passionate basketball player to a successful trainer for NBA stars. The conversation delves into themes of commitment, accountability, and the importance of finding motivation to achieve one's goals. Drew shares personal anecdotes and insights on how to overcome challenge...

In this episode, Adam Roach and Jess Webber explore the concept of imposter syndrome, discussing its definition, the role of ego, and how it manifests in various aspects of life. They delve into the positive aspects of imposter syndrome, emphasizing the importance of authenticity and the potential for personal growth. They h...

In this episode of the I Love Coaching podcast, Adam Roach and Jess Webber delve into the complexities of social media for entrepreneurs. They discuss the varying attitudes towards social media, emphasizing that it should be viewed as a tool for engagement rather than a personal platform. The conversation covers the importance of understanding the purpose of social media, focusing on engagement over follower count, and the types of...

In this informative episode of the I Love Coaching podcast, Adam Roach interviews Alan Dyck, who shares his transformative journey from an unhealthy lifestyle to becoming a fitness coach. The conversation delves into the importance of authenticity in coaching, the relationship between happiness and health, and the unique approaches to nutrition and fitness that Alan employs. Alan discusses his 16-day cleanse program, which has help...

In this episode of the I Love Coaching Podcast, Adam Roach and Jess Webber discuss the importance of maintaining focus in coaching businesses, particularly in the face of distractions and opportunities that can dilute efforts. They introduce the Business Clarity Accelerator model, which emphasizes defining one's destination, identifying the target audience, and crafting messaging that resonates. They also highlight the significance...

In this episode of the I Love Coaching podcast, hosts Adam Roach and Jess Webber delve into the significance of habits in personal and professional development. They discuss how habits can be created and maintained through small, manageable changes, the importance of mindset in habit formation, and the role of coaching in achieving accountability and success. The conversation emphasizes the need for a supportive environment and the...

In this episode of the I Love Coaching podcast, hosts Adam Roach and Jess Webber delve into the critical distinctions between amateur and professional coaching. They explore the importance of mindset, setting expectations, effective calendar management, and investing in oneself as a coach. The conversation emphasizes the necessity of building relationships, continuous skill development, and understanding the financial aspects of co...

In this episode of the I Love Coaching podcast, hosts Adam Roach and Jess Webber discuss the significance of identifying and connecting with influential people, or 'who's', in the context of goal setting and personal development. They emphasize the importance of collaboration, learning from others, and the strategies for approaching those who can help you achieve your goals. The conversation also touches on the role of music in the...

In this conversation, Adam Roach and Jess Webber delve into the intricacies of goal setting, emphasizing the importance of crafting purposeful goals, the balance between quality and quantity, and the significance of mindset in achieving these goals. They discuss the need for reflective practices, the value of attaching rewards to goals, and the distinction between success and significance in the coaching space. The dialogue encoura...