I Love It When

I can't wait for you all to meet Brandi Robinson from Federal Way, WA. Brandi has attended several of my retreats and I LOVE the way this human goes after growth and self discovery. I asked Brandi to join me on the podcast to delve deeper into building self confidence.

In this episode we talk about:
-Building self confidence
-Self love
-What prompted her to begin writing children's books (you heard th...

I very rarely talk about myself- unless asked.
I'm also a very good listener- a deep listener. Unless you're intentional, I will typically be the one asking questions.

Today's episode is different. I asked Kristin Wise of Wise Holistic Healing to join me as the host today for I love it when- to interview me! This idea came from my mentor, EnMay Mangels, back at the very beginning of this podcast in June...

Two episodes in one day?! Yup- that's what I felt led to do- so here you go 🙂.
This episode is all about friendship. It's a topic I've felt led to talk about for a few years now- and the timing felt right.

Friendship from the perspective of human to human.
Friendship from the perspective of the Coach/Healer and client.

One of the main messages out of this episode: you HAVE to be your own be...

Grief and loss can be very difficult to talk about and share. I am thrilled to introduce you all to Maryann Udel- a beautiful soul who helps individuals and businesses with various topics related to change, loss and grief. This is a topic that 100% needs to be talked about more on both a personal and business capacity! This conversation aligns with so much of what I talk about with people at my retreats and in our coaching.

Excited to be back with you all and hit on the last 3 aspects/steps from the previous episode: building self awareness, tools for change & integration and embodiment!

In today's episode I share some tips I have around building self awareness- which is critical if you want to change or shift some aspect of your life. You first need to become aware of what it is you want to change! The second step I talk about is my...

It's been a minute since I did a solo episode! Excited to be back with you all and hit on one of my favorite topics: manifesting and creating an environment that supports your highest and best version of YOU!

In today's episode I share about how I manifested my partner Tom while in the bathroom.... I know, it sounds hilarious and a bit ridiculous- but it will make sense once you listen! A big part of creating change in our...

In today's episode- you get to hear from my friend Bella Williams. I love it when.... I have the opportunity to share someone's story that may ignite something in you. I met Bella when I was a speaker for a company retreat back in 2019. One of the reasons she connected with me was because I spoke about my intuition during my keynote. I knew I was deeply led to talk about my intuition more and more- and I also knew it wasn...

I love it when.... I have the opportunity to gain clarity and learn something new about myself! In today's episode with Andria- you have the chance to learn a bit more about what it's like to be a Coach and how self discovery can change your life. I met Andria while in the Real Estate Industry and she now lives in Boise, Idaho and works with people all over the country.

In this episode we talk about:
• why Andria decid...

Have you heard about this event for women called Radiance that's happening March 23-24th in Edmonds, WA? This event is for all women ages 18+ who are interested in being the BEST version of themselves- and surrounding themselves with humans who are committed to creating a safe, inclusive and passionate life! Use code: MOSMITH for $250 off your ticket today: www.radiance-event.com/As soon as I met Laycee I knew this was somethi...

Episode just dropped! My partner Tom just had to close down his retail storefront business, MyMyToyStore- and is now launching “Planet Mynd Play Lab”. I wanted to have him share more about how this has happened over the last few weeks and have him give us the juicy details on his new venture!

From Tom:
“While operating a retail storefront these past two years, it became clear that I had far more fun connecting with visitors than...

I first met Kiana when I asked her if I could co-host a class at her yoga studio in downtown Everett, WA. 

She said yes and then during the class we had a meditation where I felt very much led to connect with her over coffee, and I'm so glad we have!

In this episode we talk about:
• What brought Kiana to yoga
• Why she chose to start a yoga studio in downtown Everett, WA
• How yoga helped her hear and conne...

Have you ever felt like you just didn't fit in this world? Or like the "rules" never made sense to you? What do you do when you're feeling lost, angry or afraid? I have had many moments in my life where it felt like my feelings and emotions were too big/too much and I didn't know what to do with them. In today's episode I'm excited for you all to meet Jason Donaldson. I was introduced to Jason thr...

I have an obsession... when I discover or learn something new that is transformative- I have to share it! In today's episode you have the opportunity to meet my friend, Bhadra Hinker. Through her story I hope you lean in, learn something new and discover something new about yourself.

In this episode we talk about:
•her journey to heal from a genetic tumor disorder, life-threatening mold toxicity, Lyme disease and much more....

I was standing in a kitchen- looking out to a yard on my right. I could see a woman standing alongside a fence line- getting ready to run to the front of the house.

In the kitchen to my right was my friend Leila- next to her was a woman I didn't know.

I stepped in front of this woman- raised my right hand up over her third eye and started speaking positive affirmations into her. "You are LOVE. You are GRACE. You are POWERFU...

Meet my friend, Crystal Novak, a psychic, medium and energy healer. And no, she doesn't read people's minds and see all your business.🙂 One thing I want to mention and be clear about with psychics: people are often afraid that they're going to look at you and know or see EVERYTHING. That isn't true. Every psychic I've met and trusted - that isn't something they WANT at all. I believe the best psychics...

I met Wil at a local networking group called "Engage Snohomish". One of the things we talked about is how we both enjoy having deeper conversations- we can't just scratch the surface. I knew I wanted to have Wil on my podcast to share more about his journey and how he came to work for the Snohomish School District. In today's episode here's a sneak peek at some of what we cover:

1. The importance of creatin...

I knew I wanted to have Yesenia on my podcast the moment I met her. She has a fabulous, calming presence and a studio in downtown Everett, WA that you HAVE to check out when you're in the area. She provides sugaring, lip blush tattoo, cosmetic tattoo, scar camouflage, areola restoration, lash lifts, meditation 1:1 or in groups + she will co-host events with sound healers/breakthwork practitioners and more! She is also availabl...

I was 10 minutes into my meditation when I heard a loud noise come from the other room. I knew there wasn't anyone else in the house- and it was most likely my refrigerator making one of its infrequent, bizarre noises. As I heard it happening- I felt this intense jolt of energy run from my lower stomach- all the way up past my heart- almost to my throat. Woah.... what the heck was that?! I realized I had just felt a jolt of ad...

I invited my friend Deanne Wilson over to my house for dinner a few years ago- and she brought her husband, Royce, with her. I invited her over because she had said to me in passing that she had seen angels before. If you've been following my podcast, you already know that I have a passion and curiosity for all things unseen. The moment I met Royce I knew he had a message for me- and over the course of the next few hours I was...