[VIDEO] Menopause Relief & Eastern Medicine w/ Brooke Taylor

Welcome to The Menopause Matriarchy.

Just like any well-run, ruling system, we’re all about nurturing power, intergenerational authority and achieving systemic balance– So, what better way to do this, than by merging two perspectives on a single topic?

After last week’s episode, we’re clear on how genetics, nutrition and environment play a critical role in our menopausal journey and by establishing positive habits in our lifestyle (and incorporating things like hormone replacement therapy), we can approach this phase of life from a place of empowerment and medical understanding.

In this episode, you’ll join us for Part 2 as we head East on our trek toward peri and menopausal mastery.

Brooke Taylor of The Road in Austin, TX guides us on a new and often under represented perspective on menopause. She shares how this stage of life is actually treated as the most honorable and highly respected, as it is a time when women have achieved life mastery, gained wisdom and can turn to self-care as a tool for extending their lifespan.

We’ll cover eastern medicinal protocols like acupuncture, herbal medicine and breathwork and discuss the value of supplementing Western medicine using a natural, whole body approach.

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I Shaved My Vag For This is hosted by Spotify.

Written and produced by Katie Thompson.

Video editing by Atelier Nihel.

Podcast theme song composed and produced by Katie Thompson.