In this episode of the I Shower After Work podcast, we have an insightful conversation with Leanne Thompson, a skilled massage therapist with nearly 24 years of experience. Broadcasting from the West Side job trailer, Jason and John dive into the importance of self-care and maintenance for those in physically demanding jobs. Leanne shares her journey from Nova Scotia to Calgary, how she discovered her passion for massage therapy, and elaborates on how it can significantly benefit both physical and mental health. The discussion covers common misconceptions about massage therapy, the differences between relaxation and therapeutic massage, and the pivotal role of professional accreditation. Join us as we explore how massage therapy can alleviate stress, anxiety, chronic pain, and much more. This episode is a must-listen for anyone looking to take better care of their body and mind.
00:00 Welcome Back to the Podcast
00:16 Weekly Catch-Up and Rants
01:38 Introducing Our Special Guest
03:11 Leanne's Journey to Massage Therapy
07:09 The Benefits of Massage Therapy
11:02 Challenges in the Massage Industry
35:50 Professionalism and Hygiene in Therapy
37:01 Understanding the Profession
37:33 Sensory Sensitivities in Massage Therapy
38:49 Challenges with Clients' Hygiene
40:13 Professional Boundaries and Misconceptions
41:14 Addressing Client Discomfort and Vulnerability
44:23 Awkward Situations and Professionalism
52:32 Advice for Construction Workers
55:28 Recognizing Serious Health Issues
01:09:04 The Importance of Self-Care
01:10:42 Conclusion and Final Thoughts
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